{"id":16367,"date":"2019-01-02T14:12:15","date_gmt":"2019-01-02T11:12:15","guid":{"rendered":"http:\/\/lorenalupu.com\/blog\/?p=16367"},"modified":"2019-01-02T14:12:15","modified_gmt":"2019-01-02T11:12:15","slug":"zece-decizii-marunte-de-an-nou","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/zece-decizii-marunte-de-an-nou\/","title":{"rendered":"Zece decizii m\u0103runte de An Nou"},"content":{"rendered":"<p>Da, copila\u015fi. Tema de azi este dat\u0103 de vestitele &#8220;New Year&#8217;s resolutions&#8221;. Nu rezolu\u0163ii, Costel, rezolu\u0163ia \u00een limba rom\u00e2n\u0103 nu \u00eenseamn\u0103 decizie sau plan. A\u015fa cum nici loca\u0163ie nu \u00eenseamn\u0103 loc. \u015ei nici fela\u0163ie nu \u00eenseamn\u0103 fel.<\/p>\n<p>Pe c\u00e2nd aveam 15 &#8211; 20 de ani, aveam senza\u0163ia c\u0103 omul trebuie s\u0103 ia \u00eentotdeauna hot\u0103r\u00e2ri mari \u015fi m\u0103re\u0163e, s\u0103 schimbe lumea. Evident, mi-o luam peste falc\u0103, pentru c\u0103 lumea nu se l\u0103sa schimbat\u0103 a\u015fa u\u015for, \u015fi la jum\u0103tatea anilor 90 &#8211; \u00eenceputul anilor 2000, nu se l\u0103sa schimbat\u0103 de c\u0103tre femei.<\/p>\n<p>\u00centre timp, m-am maturizat \u015fi mi-am dat seama c\u0103 \u0163elurile mari tind s\u0103-\u0163i sparg\u0103 dantura, prin urmare, \u00eemi voi propune numai \u0163eluri mici \u015fi u\u015for de aplicat.<\/p>\n<p>\u015ei anume:<\/p>\n<p>1)\u00a0<strong>S\u0103 nu mai folosesc liftul. Deloc. Nici un lift, din nici o cl\u0103dire.<\/strong><\/p>\n<p>Ne min\u0163im c\u0103 vaaai, ce greu e s\u0103 sl\u0103bim, pe c\u00e2nd realitatea e c\u0103 st\u0103m foarte mult cu kuru pe scaun. Apoi venim acas\u0103, ne zbatem pentru un kur de loc \u00een metrou sau autobuz. Sau ne a\u015fez\u0103m direct la volanul ma\u015finii.<\/p>\n<p>Apoi e\u015fu\u0103m pe canapea la Netflix, de obicei cu ceva de ron\u0163\u0103it \u00een bra\u0163e.<\/p>\n<p>St\u0103m exagerat de mult.<\/p>\n<p>Iar eu voi rupe aceast\u0103 rutin\u0103 urc\u00e2nd pe jos, pas cu pas precum Iohannis, toate sc\u0103rile care \u00eemi vor ie\u015fi \u00een cale. Inclusiv c\u00e2nd \u00eemi vizitez amici care locuiesc la etajele nou\u0103 \u015fi zece.<\/p>\n<p>2) <strong>S\u0103 nu m\u0103 mai a\u015fez \u00een mijloacele de transport \u00een comun.\u00a0<\/strong><\/p>\n<p>Realitatea e c\u0103 e un pic ridicol. Oameni \u00een toat\u0103 firea alearg\u0103 s\u0103 prind\u0103 c\u00e2te un loc, \u00een timp ce diverse b\u0103bu\u0163e \u015fi mo\u015fulici stau \u00een picioare.<\/p>\n<p>Un pic de verticalitate n-a d\u0103unat nim\u0103nui, \u015fi dac\u0103 ai grij\u0103 s\u0103 \u015fi \u00eencordezi \/ relaxezi mu\u015fchii abdominali \u00een timp ce stai a\u015fa, a\u015ftept\u00e2ndu-\u0163i sta\u0163ia de destina\u0163ie, e ca un antrenament pe \u015festache de care \u015ftii numai tu.<\/p>\n<p>3)\u00a0<strong>S\u0103 beau patru c\u0103ni de ap\u0103 pe zi.\u00a0<\/strong><\/p>\n<p>Doi litri n-o s\u0103 beau niciodat\u0103, c\u0103 m\u0103 cunosc. Eu nu beau ap\u0103, pur \u015fi simplu. Nu mi-e niciodat\u0103 sete. Dar dac\u0103 \u00eemi impun mintal, \u00een diverse puncte ale zilei, s\u0103 beau c\u00e2te o can\u0103 de ap\u0103, \u00eemi iese.<\/p>\n<p>\u015ei nu doar c\u0103 \u00eemi iese, dar parc\u0103 mi-e \u015fi mai pu\u0163in foame dec\u00e2t atunci c\u00e2nd nu beau nici at\u00e2t.<\/p>\n<p>4)\u00a0<strong>S\u0103 nu m\u0103 mai las atras\u0103 \u00een certuri online sau offline\u00a0<\/strong><\/p>\n<p>Dac\u0103 cineva are o problem\u0103 cu mine, nuan\u0163a pic\u0103 pe &#8220;are&#8221;, nu pe &#8220;avem&#8221;. Prin urmare, vom bloca \/ elimina din vie\u0163ile noastre orice factor de toxicitate, ur\u0103, enervare, misecuvenism, nesim\u0163ire, tupeu \u015fi a\u015fa mai departe.<\/p>\n<p>C\u00e2t\u0103 vreme am con\u015ftiin\u0163a curat\u0103 c\u0103 n-am dat \u0163eap\u0103 nim\u0103nui &#8211; de\u015fi eu \u00eens\u0103mi am fost obiectul mai multor \u0163epe, prin buna mea credin\u0163\u0103, nimeni nu are JUSTIFICAREA REAL\u0102 s\u0103-mi repro\u015feze ceva. Iar impresiile nu ne intereseaz\u0103.<\/p>\n<p>5) <strong>S\u0103 r\u00e2d de cretin\u0103t\u0103\u0163i, \u00een loc s\u0103 m\u0103 las enervat\u0103 de ele.\u00a0<\/strong><\/p>\n<p>Fac multe glume cu Vadim Tudor, dar asta pentru c\u0103 tipul era S\u0103get\u0103tor ca mine \u015fi avea cam acela\u015fi temperament. Odat\u0103 \u00eel apucau dracii \u015fi se dezbr\u0103ca instant de civiliza\u0163ie \u015fi bune maniere.<\/p>\n<p>E greu pentru noi, colericii, pentru c\u0103 \u00een secunda c\u00e2nd ne enerv\u0103m, noi chiar ne enerv\u0103m, nu doar sim\u0163im un fior vag nel\u0103murit de ofens\u0103, cum li se \u00eent\u00e2mpl\u0103 altora.<\/p>\n<p>Diferen\u0163a e c\u0103 eu nu vreau s\u0103 devin Vadim. Prefer comicii b\u0103tr\u00e2ni americani sarcastici, calmi \u015fi t\u0103io\u015fi. \u015ei \u00eemi propun s\u0103 \u00eei studiez mai mult. S\u0103 \u00eemi convertesc furia \u00een ironie rece.<\/p>\n<p>6) <strong>S\u0103 nu mai spun &#8220;nu&#8221; din prima nici unei oportunit\u0103\u0163i profesionale.\u00a0<\/strong><\/p>\n<p>Sunt lucruri pe care le refuzi, pentru c\u0103 nu crezi c\u0103 \u0163i se potrivesc, sau nu \u015ftii dac\u0103 o s\u0103 ai timp, \u015fi de fiecare dat\u0103, exact chestiile pe care le refuzi ies fabuloase \u015fi mirobolante.<\/p>\n<p>Profesional, o s\u0103 \u00eenlocuiesc &#8220;nu&#8221; cu &#8220;s\u0103 vedem&#8221;.<\/p>\n<p>7)\u00a0<strong>S\u0103 \u00eemi aloc o jum\u0103tate de or\u0103 de alergat diminea\u0163a\u00a0<\/strong><\/p>\n<p>Nu mai e z\u0103pad\u0103. E frigu\u0163, dar nu grav. \u00cemi iau frumos un trening mai gros, un setlist de piese foarte catchy \u015fi \u0163op\u0103itoare pe mobil, \u015fi ies s\u0103 alerg diminea\u0163a.<\/p>\n<p>Mai mult de o jum\u0103tate de or\u0103 e complet neverosimil, pentru c\u0103 sunt o vac\u0103 lene\u015f\u0103, \u015fi nu m\u0103 \u0163in. Dar o jum\u0103tate de or\u0103 nu ucide pe nimeni.<\/p>\n<p>\u015ei s\u0103 nu las nimic, nici m\u0103car faptul c\u0103 am treab\u0103 diminea\u0163a devreme, s\u0103 m\u0103 \u00eempiedice \u00een asta.<\/p>\n<p>8) <strong>S\u0103 fac patru cursuri anul \u0103sta. Patru abilit\u0103\u0163i pe care nu le am.<\/strong><\/p>\n<p>C\u00e2te unul pe fiecare trei luni.<\/p>\n<p>Acumularea de cuno\u015ftin\u0163e noi este ca un restart pentru creier. Informa\u0163ia nou\u0103 te stimuleaz\u0103, te provoac\u0103, faptul c\u0103 munce\u015fti s\u0103 te perfec\u0163ionezi \u00ee\u0163i solicit\u0103 conexiuni noi.<\/p>\n<p>\u015ei am ajuns acum \u00een punctul \u00een care pre\u0163uiesc mai mult o experien\u0163\u0103 de \u00eenv\u0103\u0163are dec\u00e2t una de frecare a mentei \u00een gol, ca de exemplu un party f\u0103r\u0103 miz\u0103 profesional\u0103 sau stat la plaj\u0103.<\/p>\n<p>Prin urmare, \u00een timpul meu liber o s\u0103 \u00eenv\u0103\u0163 lucruri.<\/p>\n<p>9)\u00a0<strong>S\u0103-mi \u00eenchid social media c\u00e2nd lucrez la ceva.\u00a0<\/strong><\/p>\n<p>Sigur, cum social media e \u015fi pe mobil, oricum e\u015fti verde \u015fi prezent\u0103 peste tot. Dar mirajul eternei fojg\u0103ieli are un har de a-\u0163i destr\u0103ma concentrarea, cum n-ai v\u0103zut.<\/p>\n<p>\u00cemi voi structura eforturile \u00een a\u015fa fel, \u00eenc\u00e2t s\u0103 nu m\u0103 intereseze nici dac\u0103 tocmai am primit 50 de poze cu p*** de la 50 de rata\u0163i, al\u0163ii au \u00eenceput un gangbang \u00een comentarii \u015fi \u00eenc\u0103 unii tocmai m\u0103 porc\u0103ie de zici c\u0103 nu le-am pl\u0103tit pensie alimentar\u0103 c\u00e2nd ar fi trebuit.<\/p>\n<p>Prostul e tot acolo, nu pleac\u0103 nic\u0103ieri. Dar inspira\u0163ia ta, da.<\/p>\n<p>\u00cent\u00e2i, termini ce faci, apoi execu\u0163i prostul.<\/p>\n<p>10) <strong>S\u0103 nu cump\u0103r nici un produs alimentar \u00een a c\u0103rui compozi\u0163ie intr\u0103 f\u0103in\u0103 alb\u0103.\u00a0<\/strong><\/p>\n<p>Adio, p\u00e2ine, adio, paste, adio, biscui\u0163i, adio, covrigi, adio, pr\u0103jituri, adio, lipii, adio, patiserie. Dac\u0103 voi pofti la dulciuri, va fi exclusiv ciocolat\u0103 am\u0103ruie.<\/p>\n<p>Cam astea vor fi modific\u0103rile de lifestyle pe care \u015ftiu c\u0103 le pot urma pe noul an. Voi ce v-a\u0163i propus?<\/p>\n<p>&nbsp;<\/p>\n<p>***<\/p>\n<p>\u00ce\u0163i plac textele Trollywood? Po\u0163i sus\u0163ine \u015fi tu proiectul.<\/p>\n<p><a href=\"http:\/\/paypal.me\/Trollywood\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14577\" src=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=184%2C184&amp;ssl=1 184w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?w=931&amp;ssl=1 931w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>***<br \/>\nVrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe <a href=\"https:\/\/www.facebook.com\/lorenaalmighty\/\"><strong>Facebook<\/strong><\/a>, follow pe <strong><a href=\"https:\/\/twitter.com\/lorenalupu\">Twitter<\/a><\/strong> \u015fi <strong><a href=\"https:\/\/www.instagram.com\/lorena.lup\/\">Instagram<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da, copila\u015fi. Tema de azi este dat\u0103 de vestitele &#8220;New Year&#8217;s resolutions&#8221;. Nu rezolu\u0163ii, Costel, rezolu\u0163ia \u00een limba rom\u00e2n\u0103 nu \u00eenseamn\u0103 decizie sau plan.&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":14564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-16367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/brandstoryv2.png?fit=1417%2C960&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=16367"}],"version-history":[{"count":2,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16367\/revisions"}],"predecessor-version":[{"id":16369,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16367\/revisions\/16369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/14564"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=16367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=16367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=16367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}