\nTe felicit pentru tot ce scrii \u0219i \u00een mod special pentru rubrica asta, care e tot ce are internetul mai bun de oferit.
\nM\u0103 ajut\u0103 crizele de nervi pe care le-am citit pe la al\u021bii, c\u0103 nu-s genul care s\u0103 se descarce la str\u0103ini. Totu\u0219i, cumva simt c\u0103 sem\u0103n\u0103m \u0219i m\u0103 \u00een\u021belegi, \u0219i vreau s\u0103-\u021bi vorbesc despre oboseala mea.
\nAm terminat acum doi ani facultatea, am avut \u0219i un job stresant dup\u0103, au vrut s\u0103 m\u0103 oblige, exact cum ai scris tu ieri, s\u0103-mi fac PFA. PFA s\u0103-\u0219i fac\u0103 m\u0103-ta cu tac-tu, mi-e de ajuns c\u0103 muncesc. \u0218i \u0219tii \u0219i tu, cel mai t\u00e2n\u0103r dintr-un birou e cel mai alergat, cel c\u0103ruia nu i se recunoa\u0219te niciodat\u0103 un merit \u0219i primul vinovat dac\u0103 ceva merge prost.
\nApoi, am descoperit Upwork \u0219i am v\u0103zut c\u0103 dac\u0103 te \u021bii de treab\u0103, po\u021bi s\u0103 cre\u0219ti repede \u0219i faci bani ok. \u0218i \u00een ultima jum\u0103tate de an, am lucrat zi \u0219i noapte. Aplic la toate, c\u0103 nu \u0219tii niciodat\u0103 cine te vrea \u0219i cine nu, \u0219i mai bine ai de lucru toat\u0103 noaptea, \u0219i dup\u0103 aia ai baaaani, dec\u00e2t s\u0103 aplici la unii care nu te vor, \u0219i s\u0103 n-ai colabor\u0103ri.
\nDar asta vine cu un pre\u021b. Iar eu sunt foarte, foarte obosit\u0103.
\nAi sim\u021bit vreodat\u0103 c\u0103 \u021bi-e prea greu s\u0103 te ridici de pe canapea s\u0103 iei o Cola din frigider? C\u0103 un drum p\u00e2n\u0103 la Mega Image e ca o c\u0103l\u0103torie p\u00e2n\u0103 la cap\u0103tul lumii? C\u0103 nu ai chef s\u0103 r\u0103spunzi la telefon, pentru c\u0103 efortul de a o suporta pe persoana care te sun\u0103 e prea mult pentru tine \u0219i-\u021bi vine s\u0103-i \u00eenjuri mai ales pe \u0103\u0219tia mai b\u0103tr\u00e2ni c\u0103 nu dau naibii mesaj? Cine mai sun\u0103 \u00een 2019?
\nIes p\u00e2n\u0103 la Mega, iau m\u00e2ncare, apoi pun pungile pe jos, c\u00e2nd intru \u00een garsonier\u0103. Am nevoie de jum\u0103tate de or\u0103 de odihn\u0103 \u0219i scroll pe Instagram, s\u0103 g\u0103sesc puterea interioar\u0103 s\u0103 le ridic \u0219i s\u0103 le bag \u00een frigider. Oricum, mare parte se stric\u0103, pentru c\u0103 \u00eemi cump\u0103r legume pe care nu le m\u0103n\u00e2nc \u0219i le arunc. \u00cemi iau o Milka mare la 300 de grame \u0219i o m\u0103n\u00e2nc \u00een dou\u0103 reprize, \u00een aceea\u0219i zi.
\nNu \u00eemi amintesc o zi \u00een care nu m-am sim\u021bit obosit\u0103. Parc\u0103 a\u0219 fi un telefon cu bateria pe zero, piuind a gol. Mi-e greu s\u0103 fac chestii simple, de exemplu s\u0103-mi adun hainele \u0219i s\u0103 le bag la ma\u0219in\u0103, sau s\u0103 iau un taxi p\u00e2n\u0103 la mama, care m\u0103 tot streseaz\u0103 c\u0103 trec rar pe la ea. Trec rar pentru c\u0103 e obositoare. Via\u021ba mea m\u0103 obose\u0219te destul \u0219i a\u0219a.
\n\u0218i s\u0103 zicem c\u0103 termin de scris la patru \u0219i jum\u0103tate noaptea. Totul e sent, nu mai e nimic de f\u0103cut, dar eu nu pot s\u0103 m\u0103 relaxez. Atunci m\u0103 apuc \u0219i m\u0103 uit la c\u00e2te un sezon \u00eentreg din ceva serial pe Netflix, p\u00e2n\u0103 pe la opt, c\u00e2nd \u00een sf\u00e2r\u0219it m\u0103 ia somnul.
\n\u0218i m\u0103 trezesc la 12, pentru o zi asem\u0103n\u0103toare.
\nIar partea cea mai nasoal\u0103 \u0219tii care e, Lore? C\u0103 \u00eentr-un fel pervers, via\u021ba mea \u00eemi place foarte tare. Nu mi-a\u0219 dori alt job la birou, cu diverse maimu\u021be b\u00e2rfitoare sau boi arogan\u021bi. Nu mi-a\u0219 dori dec\u00e2t s\u0103 nu fiu at\u00e2t de \u00eengrozitor de obosit\u0103 toat\u0103 ziua.
\nTe pup \u0219i \u021bine-o tot a\u0219a,
\nX.<\/em><\/strong><\/p>\n
Drag\u0103 X., <\/p>\n
\u00cen primul \u0219i \u00een primul r\u00e2nd, regimul \u0103la alimentar de 300 de grame de ciocolat\u0103 \u0219i Cola \u00eemi sun\u0103 dubios. S-ar putea ca oboseala ta cronic\u0103 s\u0103 se datoreze \u0219i vreunei lipse de vitamine sau minerale, iar cel mai bun mod prin care po\u021bi determina asta este s\u0103 mergi \u0219i s\u0103 \u00ee\u021bi faci frumu\u0219el un set de analize. <\/p>\n
Dar, who am I bullshitting, dac\u0103 tu \u00ee\u021bi petreci nop\u021bile belit\u0103-n monitor, e cam firesc s\u0103 fii praf cu odihna. E ca \u0219i cum eu a\u0219 face sex cu treizeci de persoane pe zi \u0219i m-a\u0219 mira de ce zice lumea c\u0103 sunt o koorv\u0103. Nu c\u0103 ar fi treaba lumii, dac\u0103 BTS-urile se trateaz\u0103 din banii mei. <\/p>\n
Bine, nu aveai nevoie de mine s\u0103-\u021bi descifrez fabuloasa ecua\u021bie nu dorm nop\u021bile, deci sunt obosit\u0103. E o eviden\u021b\u0103 de genul vaca face mu \u0219i porcul face groh. <\/p>\n
\u00ce\u021bi voi propune dou\u0103 mici exerci\u021bii de voin\u021b\u0103. <\/p>\n
1. C\u00e2nd te treze\u0219ti, nu da drumul instant la laptop, tablet\u0103, telefon. Pune-\u021bi cafeaua la can\u0103 termos \u0219i f\u0103 o plimbare de 20 de minute prin \u00eemprejurimi, b\u00e2ndu-\u021bi cafeaua \u00een \u00eenghi\u021bituri mici. Dou\u0103zeci de minute nu-s mare pierdere, le recuperezi tu pe parcurs. Pur \u0219i simplu, mergi \u0219i respir\u0103. Dac\u0103 te salut\u0103 vreun om, r\u0103spunde-i \u0219i z\u00e2mbe\u0219te-i. Dac\u0103 ai parc prin preajm\u0103, cu at\u00e2t mai bine. \u00cen astea dou\u0103zeci de minute, nu te g\u00e2ndi la nimic de pe Upwork sau de pe net. Plimb\u0103-te \u0219i ia contact cu realitatea din jur. <\/p>\n
Apoi, mergi acas\u0103 \u0219i-\u021bi faci treaba. <\/p>\n
2. C\u00e2nd vezi, dup\u0103 c\u00e2teva ore de munc\u0103, c\u0103 \u00eencepi s\u0103 stagnezi \u0219i s-o freci \u00een gol, \u00eentinde un prosop pe jos \u0219i f\u0103 c\u00e2te treizeci de abdomene, \u00een cinci reprize, cu pauz\u0103 de c\u00e2teva secunde \u00eentre ele. <\/p>\n
Apoi, d\u0103-\u021bi un challenge de o s\u0103pt\u0103m\u00e2n\u0103 s\u0103 nu pierzi timp scroll\u00e2nd t\u00e2mpenii p\u00e2n\u0103 c\u00e2nd nu termini ce ai de scris pentru clien\u021bi. Dup\u0103 ce faci asta, \u00ee\u021bi oferi bonus, pentru c\u0103 ai fost fat\u0103 cuminte, o or\u0103 \u00een care te ui\u021bi la ce vrei tu, te joci ce vrei tu, ascul\u021bi ce vrei tu pe net. <\/p>\n
\u0218i-\u021bi dai or\u0103 de culcare. Hai, rezonabil. Unu noaptea. Dar la 12.30, deja \u00eenchizi tot ce e electronic \u00een cas\u0103 \u0219i faci o baie lung\u0103 \u0219i mindful, \u00een care con\u0219tientizezi apa care curge pe tine \u0219i o la\u0219i s\u0103-\u021bi spele tot stresul zilei din sistem. <\/p>\n
Dar astea nu \u021bin loc de analizele de care \u021bi-am zis \u00een primul paragraf. \u0218i nici de o vizit\u0103 la psiholog, pentru c\u0103 poate c\u0103 ai \u0219i o form\u0103 oarecare de depresie. <\/p>\n
E bine c\u0103 vrei s\u0103 iei m\u0103suri. Ideea e c\u0103 e \u00een puterea ta s\u0103 \u00ee\u021bi modelezi via\u021ba cum vrei tu. <\/p>\n
Te \u00eembr\u0103\u021bi\u0219ez \u0219i \u00ee\u021bi doresc for\u021b\u0103 \u0219i energie, <\/p>\n
Lorena. <\/p>\n
***<\/p>\n
\u00ce\u0163i place Po\u015fta redac\u0163iei? Po\u0163i sus\u0163ine \u015fi tu proiectul.<\/p>\n
*** Intro: Periodic, oferim iubire cititorului nostru. Nu, Gicu, nu sub form\u0103 de sex, stai jos. \u00cen schimb, lu\u0103m o dram\u0103 personal\u0103 pe care mi-o...<\/p>\n","protected":false},"author":2,"featured_media":14729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-16743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/04\/Love-Letter.jpg?fit=900%2C675&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=16743"}],"version-history":[{"count":2,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16743\/revisions"}],"predecessor-version":[{"id":16745,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/16743\/revisions\/16745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/14729"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=16743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=16743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=16743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea-300x300.jpg?resize=300%2C300\")
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\nVrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe Facebook<\/strong><\/a>, follow pe Twitter<\/a><\/strong> \u015fi Instagram<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"