{"id":17281,"date":"2019-04-18T08:16:41","date_gmt":"2019-04-18T05:16:41","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=17281"},"modified":"2019-04-18T08:16:41","modified_gmt":"2019-04-18T05:16:41","slug":"importanta-orei-de-sport-din-perspectiva-unei-foste-scutite","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/importanta-orei-de-sport-din-perspectiva-unei-foste-scutite\/","title":{"rendered":"Importan\u021ba orei de sport: din perspectiva unei foste scutite"},"content":{"rendered":"

Ieri s-a dat un proiect de lege care propune eliminarea notelor de la orele de sport \u0219i \u00eenlocuirea lor cu calificative. Pentru menajarea elevilor supraponderali.<\/p>\n

Ca orice m\u0103g\u0103rie oficializat\u0103 p\u00e2n\u0103 la urm\u0103, \u0219i aceasta vine dup\u0103 o lung\u0103 practic\u0103. \u0218i anume, aceea a scutirilor de la sport, pe care lene\u0219ii deceniilor trecute le foloseau s\u0103 se sustrag\u0103 de la a se expune, a transpira \u0219i a fi v\u0103zu\u021bi \u00een momentele lor vulnerabile de c\u0103tre al\u021bi copii. \u0218i desigur, s\u0103 nu-\u0219i strice mediile. Oh, eterna problem\u0103 a stric\u0103rii mediilor.<\/p>\n

Cu mintea de acum, regret din toat\u0103 inima. REGRET DIN TOAT\u0102 INIMA. C\u0103 mi-am luat scutire.<\/p>\n

REGRET DIN TOAT\u0102 INIMA c\u0103 nu am f\u0103cut sport de mic copil.<\/p>\n

Pentru c\u0103 vede\u021bi, voi, boieri dumneavoastr\u0103: la 40 de ani ve\u021bi fi uitat de mult cum se rezolv\u0103 \u0219irurile de func\u021bii, diferen\u021bialele \u0219i integralele, ve\u021bi b\u00e2jb\u00e2i extrem de vag printre \u021b\u0103rile africane \u0219i capitalele lor – dac\u0103 nu cumva ajunge\u021bi milionari \u0219i turi\u0219ti, ceea ce v\u0103 doresc din suflet – ve\u021bi uita anii \u00eentre care a domnit Radu cel Frumos – dar ve\u021bi avea \u00een continuare mu\u0219chi (sau fle\u0219c\u0103ieli), oase, articula\u021bii, \u0219i tot ce \u021bine de un corp omenesc.<\/p>\n

\u0218i care v\u0103 vor durea mult mai pu\u021bin dac\u0103 v-a\u021bi impus o rutin\u0103 sportiv\u0103.<\/p>\n

Din acest punct de vedere, sportul ar trebui s\u0103 fie o materie primordial\u0103, cam cum era la grecii antici.<\/p>\n

\u0218i nu pentru num\u0103rul de kilograme. “S\u0103 menaj\u0103m supraponderalii”. Cred cu t\u0103rie c\u0103 ace\u0219tia, dimpotriv\u0103, trebuie integra\u021bi \u00een or\u0103, iar problema eventualului bullying s\u0103 fie atacat\u0103 apuc\u00e2nd taurul de coarne. “Nu e nimic de r\u00e2s \u00een faptul c\u0103 Vl\u0103du\u0163 are burta \u015fi picioarele mai grase dec\u00e2t ale tale. Noi suntem un colectiv, o echip\u0103. Ce fac oamenii din echip\u0103? Se sus\u0163in \u015fi se ajut\u0103 unii pe al\u0163ii. Noi o s\u0103-l ajut\u0103m pe Vl\u0103du\u0163 s\u0103 fac\u0103 musculatur\u0103”.<\/p>\n

\u015ei m\u0103 jur, nu greutatea e problema. Unii oameni au oasele mult mai late, arderile mai lente, \u015fi implicit depun sl\u0103nin\u0103 pe ei de la sine. Ace\u015fti oameni trebuie trata\u0163i cu prietenie, respect \u015fi civiliza\u0163ie, ca orice al\u0163i oameni, iar acest lucru se poate educa DOAR lu\u00e2ndu-l pe Vl\u0103du\u0163 la or\u0103, printre ceilal\u0163i copii. E datoria ta de profesor s\u0103 induci un model de comportament.<\/p>\n

Problema real\u0103 e c\u0103, prin genera\u0163ii dup\u0103 genera\u0163ii de scuti\u0163i, am ajuns to\u0163i rigizi, sedentari, lene\u015fi \u015fi \u00een\u0163epeni\u0163i ca sfintele moa\u015fte. Indiferent de greutatea pe care o arat\u0103 c\u00e2ntarul, la finalul zilei.<\/p>\n

\u015ei cum evit\u0103m ca pu\u015ftii s\u0103 ia scutiri? \u00cen primul r\u00e2nd, printr-o program\u0103 REALIZABIL\u0102 \u015eI UTIL\u0102 FIZIC.<\/p>\n

Nu mai \u015ftiu cum e acum. Dar \u00eemi amintesc, c\u00e2nd eram eu mic\u0103, de faptul c\u0103, din nimic, \u0163i se pretindea s\u0103 sari pe capr\u0103, s\u0103 te dai rostogol \u00een aer \u015fi s\u0103 aterizezi pe saltea. Iar eu eram obez\u0103 cu mult \u00eenainte s\u0103 fie o mod\u0103, \u015fi imens\u0103 pentru v\u00e2rsta mea. A doua zi am fost la doctor, mi-am inventat nu mai \u015ftiu ce boal\u0103 s\u0103 ob\u0163in scutire \u015fi am dus-o a\u015fa p\u00e2n\u0103 \u00een a 12-a.<\/p>\n

Ce nu mi-a spus nimeni, c\u00e2nd eram copil m\u00e2nc\u0103u \u015fi b\u0103gam \u00een mine pr\u00e2nzul la gr\u0103dini\u0163\u0103 \u015fi \u00eenc\u0103 un pr\u00e2nz acas\u0103, \u015fi eram c\u00e2t casa poporului, a fost ce ur\u00e2t\u0103 m\u0103 voi sim\u0163i \u00een adolescen\u0163\u0103, c\u00e2nd \u00eemi voi dori s\u0103 fiu cea mai frumoas\u0103 prin\u0163es\u0103 din lume.<\/p>\n

Asta e partea cea mai enervant\u0103. C\u0103 dup\u0103 copil\u0103rie, c\u00e2nd NU te intereseaz\u0103, vine direct adolescen\u0163a, c\u00e2nd te intereseaz\u0103 cel mai mult din lume cum ar\u0103\u0163i. \u015ei suferi ca un c\u00e2ine b\u0103tut. Fiecare feedback din partea lumii c\u0103 nu e\u015fti \u00eendeajuns de bun \u015fi de frumos \u00ee\u0163i fr\u00e2nge inima.<\/p>\n

De aceea ar fi at\u00e2t de important s\u0103-i deprindem pe copii cu sportul de mici. \u015ei s\u0103 insist\u0103m cu el, a\u015fa cum insist\u0103m cu matematica.<\/p>\n

Desigur, nu cu s\u0103ritura pe capr\u0103 \u015fi flic – flac \u00een aer. Dar cu elementele care \u00eel vor ajuta pe copil s\u0103 men\u0163in\u0103 o greutate normal\u0103 \u015fi articula\u0163ii bune. Alergare. Abdomene de diverse tipuri. Fand\u0103ri. Flot\u0103ri. Genuflexiuni.<\/p>\n

\u00centr-un num\u0103r realizabil \u015fi rezonabil.<\/p>\n

\u015ei v\u0103 spun eu c\u0103 nu va exista un factor mai motivant \u015fi confirmare mai m\u0103iastr\u0103 pentru un copil introvertit sau unul plinu\u0163 dec\u00e2t nota aia de zece, dac\u0103 pune osul la treab\u0103.<\/p>\n

Pentru c\u0103 \u015fcoala se termin\u0103, \u015fi urmeaz\u0103 via\u0163a. O interminabil\u0103 or\u0103 de sport, a\u015f spune. Unde toate re\u0163etele oric\u0103rei forme de succes implic\u0103 exact ce am enumerat eu mai sus: s\u0103 te expui, s\u0103 transpiri \u015fi s\u0103 fii v\u0103zut \u00een momentele tale cele mai vulnerabile.<\/p>\n

Un program sportiv corect deprins din copil\u0103rie \u015fi adolescen\u0163\u0103, repetat de trei ori pe s\u0103pt\u0103m\u00e2n\u0103, c\u00e2te o or\u0103, \u00eei va fi mai util unui adult de 50, sau 60 de ani dec\u00e2t patru ani de medita\u0163ii la ce \u015ftiin\u0163e exacte sau inexacte v\u0103 trebuiau at\u00e2t de al dracu de tare la admitere \u015fi din care nu v\u0103 mai aminti\u0163i nimic acum.<\/p>\n

Nu mai cre\u015fte\u0163i genera\u0163ii de oameni bolnavi. Oricum, nu avem cine \u015ftie ce spitale s\u0103-i trat\u0103m.<\/p>\n

Foto: Cindy Crawford.<\/p>\n

***<\/p>\n

\u00ce\u0163i plac textele Trollywood? Po\u0163i sus\u0163ine \u015fi tu proiectul.<\/p>\n

\"\"<\/a><\/p>\n

***
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Ieri s-a dat un proiect de lege care propune eliminarea notelor de la orele de sport \u0219i \u00eenlocuirea lor cu calificative. Pentru menajarea elevilor...<\/p>\n","protected":false},"author":2,"featured_media":17282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-17281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2019\/04\/cindy.jpg?fit=736%2C541&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/17281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=17281"}],"version-history":[{"count":1,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/17281\/revisions"}],"predecessor-version":[{"id":17283,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/17281\/revisions\/17283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/17282"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=17281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=17281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=17281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}