{"id":18208,"date":"2019-08-16T09:45:25","date_gmt":"2019-08-16T06:45:25","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=18208"},"modified":"2019-08-16T09:45:25","modified_gmt":"2019-08-16T06:45:25","slug":"iubesc-o-vara-caniculara","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/iubesc-o-vara-caniculara\/","title":{"rendered":"Iubesc o var\u0103 canicular\u0103"},"content":{"rendered":"<p>Mi se v\u0103ic\u0103rea fratele meu c\u0103 nu mai suport\u0103 c\u0103ldura. C\u0103 e gata s\u0103 tolereze oric\u00e2t\u0103 iarn\u0103, ger siberian, frig de crap\u0103 pietrele, dar vara \u00eel demoleaz\u0103 uman.<\/p>\n<p>Lol, fac eu, pot spune exact contrariul. N-am plecat \u00eentr-o \u021bar\u0103 deschis\u0103 la minte ca Norvegia, Canada sau Suedia \u0219i caut s\u0103 destup creiere p\u0103trate aici pentru c\u0103 nu m-a\u0219 putea \u00eemp\u0103ca cu frigul polar. De ce \u021b\u0103rile de\u0219tepte \u0219i relaxate sunt toate \u00een nord, iar idio\u021bii, agresivii, fixi\u0219tii \u0219i terori\u0219tii sunt grupa\u021bi la c\u0103lduric\u0103?<\/p>\n<p>Cum s\u0103-\u021bi plac\u0103 vremea asta sufocant\u0103? exclam\u0103 frate-miu.<\/p>\n<p>Vreme sufocant\u0103? La Sf\u00e2ntu Gheorghe? Hai c\u0103 am fost de ziua ta acas\u0103, la final de iulie. Voi v\u0103 v\u0103ita\u021bi c\u0103 muri\u021bi de cald iar eu m\u0103 sim\u021beam ca \u00eentr-un aprilie de Bucure\u0219ti. Dac\u0103 aia e c\u0103ldur\u0103, eu sunt Sf\u00e2ntul Pafnutie cel Pl\u0103cut Domnului.<\/p>\n<p>A r\u00e2s, a zis c\u0103 e clar c\u0103 pe unul dintre noi ne-au schimbat din gre\u0219eal\u0103 asistentele la maternitate, c\u0103 nu avem cum s\u0103 fim at\u00e2t de diferi\u021bi, \u0219i am continuat s\u0103 povestim.<\/p>\n<p>Dar aceast\u0103 discu\u021bie \u00eemi d\u0103 mie prilejul s\u0103 v\u0103 povestesc de ce \u00eemi place mie canicula.<\/p>\n<p><strong>1. Ador lumina intens\u0103 \u0219i vie.\u00a0<\/strong><\/p>\n<p>Poate c\u0103 partea mea preferat\u0103 din anotimpul cald e lumina. Mult\u0103, cald\u0103, aurie, portocalie, ro\u0219ie. Pe mine lumina m\u0103 umple de energie, iar \u00eentunericul \u0219i frigul m\u0103 seac\u0103 \u0219i m\u0103 strepezesc.<\/p>\n<p>C\u00e2nd te treze\u0219ti diminea\u021ba \u00een razele unui soare prietenos, parc\u0103 \u00ee\u021bi merge toat\u0103 ziua bine. C\u00e2nd lumina \u00eembrac\u0103 totul, cl\u0103diri, oameni, plante, simt o bucurie t\u00e2mpit\u0103 \u0219i necontrolat\u0103.<\/p>\n<p><strong>2. C\u00e2nd e foarte cald, chiar bei apa recomandat\u0103 de nutri\u021bioni\u0219ti.\u00a0<\/strong><\/p>\n<p>Cine rahat bea doi litri de ap\u0103 iarna? Nu eu, cert. Nu m\u0103 \u00eendeamn\u0103 inima.<\/p>\n<p>Dar vara, setea e interminabil\u0103, \u0219i apa se bea singur\u0103, chiar \u0219i f\u0103r\u0103 s\u0103-\u021bi propui. Pur \u0219i simplu, nu ai de ales. Bei pentru c\u0103 organismul t\u0103u o cere. \u0218i beneficiile se v\u0103d cu ochiul liber.<\/p>\n<p><strong>3. C\u00e2nd e foarte cald, scade semnificativ pofta de m\u00e2ncare.\u00a0<\/strong><\/p>\n<p>A\u021bi remarcat \u0219i voi c\u0103 vara sl\u0103bim, nu? Nu-\u021bi mai e foame, dar parc\u0103 \u0219i metabolismul se accelereaz\u0103, \u00een mod bizar. Po\u021bi lua ce vitamine vrei tu. Nici m\u0103car alea nu-\u021bi st\u00e2rnesc foame.<\/p>\n<p>Po\u021bi tr\u0103i cu salate cu ton, salate cu n\u0103ut, salate cu br\u00e2nz\u0103 telemea \u0219i salate cu piept de pui toat\u0103 vara. \u0218i asta pentru c\u0103<\/p>\n<p><strong>4. C\u00e2nd e foarte cald, nu mai pofte\u0219ti la mult dulce sau la m\u00e2nc\u0103ruri pr\u0103jite \u0219i grase.\u00a0<\/strong><\/p>\n<p>Nu doar c\u0103 scade pofta de m\u00e2ncare, dar se \u0219i simplific\u0103. Dou\u0103 ou\u0103 fierte cu o ro\u0219ie \u0219i un ardei t\u0103iate felioare, f\u0103r\u0103 p\u00e2ine, par cin\u0103 regal\u0103.<\/p>\n<p>Subit, nutri\u021bia s\u0103n\u0103toas\u0103 nu mai e un chin, ci gestul normal de fiecare zi.<\/p>\n<p><strong>5. C\u00e2nd e foarte cald, nu te mai dor genunchii sau alte zone responsabile cu buletinul meteo.\u00a0<\/strong><\/p>\n<p>Toate reumatismele \u0219i artitele, \u0219i alte boli ale oaselor \u0219i \u00eencheieturilor dispar ca prin farmec. Nu te doare aaaabsolut, dar aaaabsolut, dar aaabsolut nimic. Corpul t\u0103u se r\u0103sfa\u021b\u0103 \u00een iluzia invincibilit\u0103\u021bii.<\/p>\n<p>\u0218i apropo de corpul t\u0103u<\/p>\n<p><strong>6. C\u00e2nd e foarte cald, ai o scuz\u0103 s\u0103 te \u00eembraci c\u00e2t vrei tu de sumar.\u00a0<\/strong><\/p>\n<p>\u00cen fond, nu ne chinuim s\u0103 sl\u0103bim, sau s\u0103 facem mu\u0219chi, sau, m\u0103 rog, fiecare cu ce-i place, s\u0103 \u021binem doar pentru noi, nu-i a\u0219a?<\/p>\n<p>Ce rost are s\u0103 faci sal\u0103 de patru ori pe s\u0103pt\u0103m\u00e2n\u0103 dac\u0103 rezultatul \u00eel vede\u021bi doar tu \u0219i m\u0103-ta?<\/p>\n<p>Vara transform\u0103 pietonalele de ora\u0219 \u00een catwalks.<\/p>\n<p><strong>7. C\u00e2nd e foarte cald, nu pofte\u0219ti la prea mult alcool, sau la t\u0103rii prea distilate.\u00a0<\/strong><\/p>\n<p>Un pahar de vin sec, dublat cu unul de ap\u0103 plat\u0103, te satisface pe deplin. Sau dac\u0103 nu e\u0219ti genul care se \u00eengra\u0219\u0103 repede, un Aperol Spritz.<\/p>\n<p>E\u0219ti gata ame\u021bit de la c\u0103ldur\u0103, nu mai ai nevoie de cine \u0219tie c\u00e2t alcool s\u0103 te faci pilaf. Sau s\u0103 te binedispui.<\/p>\n<p><strong>8. C\u00e2nd e foarte cald, se deschid terasele \u0219i gr\u0103dinile de var\u0103.\u00a0<\/strong><\/p>\n<p>\u0218i Bucure\u0219tiul are c\u00e2teva. Superbe. \u00cenflorite. Pline de copaci. De parfum. De poveste oriental\u0103 senzual\u0103. De conversa\u021bie vesel\u0103. De r\u00e2s. De glume. De relaxare lene\u0219\u0103.<\/p>\n<p><strong>9. C\u00e2nd e foarte cald, totul se usuc\u0103 repede.\u00a0<\/strong><\/p>\n<p>Pui o ma\u0219in\u0103 de rufe la sp\u0103lat. \u00centinzi hainele. \u00centr-o jum\u0103tate de or\u0103, sunt gata de purtat. Dai un mop pe jos. \u00cen jum\u0103tate de or\u0103, e uscat totul. Te speli pe cap, \u0219i \u00een zece minute, p\u0103rul e uscat pe cale natural\u0103, f\u0103r\u0103 aparate care s\u0103-l degradeze.<\/p>\n<p><strong>10. C\u00e2nd e foarte cald, ai scuza perfect\u0103 s\u0103 fii relaxat, lene\u0219 \u0219i fericit f\u0103r\u0103 motiv.<\/strong><\/p>\n<p>Starea natural\u0103 a mea \u0219i a motanului meu Pulic\u0103 Splendoaremaxim\u0103. Pe temperaturi moderate, trebuie s\u0103 g\u0103sim o scuz\u0103 c\u0103 ne e lene \u0219i ne place s\u0103 st\u0103m tol\u0103ni\u021bi. C\u00e2nd e cald&#8230; &#8220;ce s\u0103 faci, frate, pe c\u0103ldura asta?&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>***<\/p>\n<p>\u00ce\u0163i plac textele Trollywood? Po\u0163i sus\u0163ine \u015fi tu proiectul.<\/p>\n<p><a href=\"http:\/\/paypal.me\/Trollywood\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14577\" src=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=184%2C184&amp;ssl=1 184w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?w=931&amp;ssl=1 931w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>***<\/p>\n<p>Vrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe <a href=\"https:\/\/www.facebook.com\/lorenaalmighty\/\"><strong>Facebook<\/strong><\/a>, follow pe <strong><a href=\"https:\/\/twitter.com\/lorenalupu\">Twitter<\/a><\/strong> \u015fi <strong><a href=\"https:\/\/www.instagram.com\/lorena.lup\/\">Instagram<\/a><\/strong>. Sau, mai nou, devino parte a comunit\u0103\u021bii mele pe <strong><a href=\"https:\/\/www.reddit.com\/r\/LorenaLupuTrollywood\/\">Reddit<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi se v\u0103ic\u0103rea fratele meu c\u0103 nu mai suport\u0103 c\u0103ldura. C\u0103 e gata s\u0103 tolereze oric\u00e2t\u0103 iarn\u0103, ger siberian, frig de crap\u0103 pietrele, dar&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":18211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-18208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2019\/08\/beach.jpg?fit=640%2C426&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/18208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=18208"}],"version-history":[{"count":3,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/18208\/revisions"}],"predecessor-version":[{"id":18212,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/18208\/revisions\/18212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/18211"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=18208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=18208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=18208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}