{"id":19184,"date":"2020-03-12T11:55:38","date_gmt":"2020-03-12T08:55:38","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=19184"},"modified":"2020-03-12T11:55:38","modified_gmt":"2020-03-12T08:55:38","slug":"despre-ingrijirea-mainilor","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/despre-ingrijirea-mainilor\/","title":{"rendered":"Despre \u00eengrijirea m\u00e2inilor"},"content":{"rendered":"<p>Ieri, am fost \u00een trei locuri diferite. \u00cen toate trei, mi s-a oferit o cafea \u0219i \/ sau ceva de ron\u021b\u0103it, \u0219i, desigur, spirt aromatizat pentru dezinfectarea m\u00e2inilor. \u00cencet &#8211; \u00eencet, gelul \u0219i spirtul dezinfectant devin p\u00e2inea \u0219i sarea ospitalit\u0103\u021bii rom\u00e2ne\u0219ti \u00een 2020.<\/p>\n<p>Dincolo de toate astea, am ajuns s\u0103 m\u0103 sp\u0103l pe m\u00e2ini mult mai mult dec\u00e2t \u00eenainte, la fiecare contact cu o suprafa\u021b\u0103 suspect\u0103.<\/p>\n<p>\u0218i toate cuno\u0219tin\u021bele cu care stau de vorb\u0103 fac acela\u0219i lucru.<\/p>\n<p>Excesul acesta de produse abrazive face un r\u0103u de nedescris pielii m\u00e2inilor. \u0218i exact ca \u0219i g\u00e2tul, m\u00e2inile reflect\u0103 necru\u021b\u0103tor trecerea timpului, au o produc\u021bie de sebum mai redus\u0103 dec\u00e2t alte zone ale corpului omenesc, drept care, \u00een aceast\u0103 perioad\u0103 mai ales, trebuie s\u0103 le aloc\u0103m un pic mai mult\u0103 iubire.<\/p>\n<p><strong>A) \u021aine pe acas\u0103 un s\u0103pun crem\u0103. <\/strong><\/p>\n<p>\u0218i aten\u021bie, e o mic\u0103 diferen\u021b\u0103 \u00eentre s\u0103punul lichid, care poate fi aceea\u0219i formul\u0103 brutal\u0103 pentru m\u00e2ini, doar \u00een alt\u0103 form\u0103 de agregare, \u0219i s\u0103punul crem\u0103, cu propriet\u0103\u021bi hidratante \u0219i emoliente.<\/p>\n<p>Afar\u0103, unde circul\u0103 infec\u021biile, folose\u0219ti produse mai harsh. Dar \u00een zilele c\u00e2nd stai acas\u0103, unde faci curat zilele astea mai sever dec\u00e2t de obicei, m\u00e2inile tale pot lua o pauz\u0103. Ia un s\u0103pun crem\u0103.<\/p>\n<p><strong>B) Nu neglija s\u0103-\u021bi cure\u021bi \u0219i zonele de sub unghii <\/strong><\/p>\n<p>O problem\u0103 a unghiilor lungi este volumul uria\u0219 de impurit\u0103\u021bi care se adun\u0103 sub ele. Iar c\u00e2nd le \u0219i acoperi de oj\u0103 sau gel, numitele impurit\u0103\u021bi devin complet invizibile.<\/p>\n<p>E o idee bun\u0103 s\u0103 ai unghiile scurte \u00een perioade de epidemii. Dar dac\u0103 nu \u0219i nu, m\u0103car asigur\u0103-te c\u0103 te cure\u021bi \/ dezinfectezi foarte bine \u0219i sub ele.<\/p>\n<p><strong>C) Folose\u0219te crem\u0103 hidratant\u0103 \u0219i emolient\u0103 pentru m\u00e2ini<\/strong><\/p>\n<p>Cum punctam mai sus, m\u00e2inile nu produc foarte mult sebum, pe l\u00e2ng\u0103 faptul c\u0103 sunt cele mai abuzate de munci. De aceea, sunt primele care se\u00a0 usuc\u0103, se \u00een\u0103spresc, se crap\u0103,\u00a0 se p\u0103teaz\u0103, se rideaz\u0103 \u0219i se textureaz\u0103.<\/p>\n<p>Solu\u021bia?<\/p>\n<p>Pune o cutie sau un tub de crem\u0103 pentru m\u00e2ini l\u00e2ng\u0103 savonier\u0103. A\u0219a te deprinzi ca, de fiecare dat\u0103 dup\u0103 ce te-ai sp\u0103lat \u0219i s\u0103punit, s\u0103 te dai cu crem\u0103 de \u00eendat\u0103 dup\u0103 ce te-ai \u0219ters.<\/p>\n<p>Maseaz\u0103 bine crema \u00een piele, p\u00e2n\u0103 se absoarbe. Dat fiind excesul de dezinfectant, lucrul \u0103sta se va \u00eent\u00e2mpla \u00een timp record.<\/p>\n<p>Seara, la culcare, chiar \u00eenainte s\u0103 te strecori sub plapum\u0103, d\u0103-te cu un strat generos de crem\u0103 de m\u00e2ini, s\u0103 o la\u0219i s\u0103 ac\u021bioneze peste noapte.<\/p>\n<p>Iat\u0103 c\u00e2teva op\u021biuni de creme excelente, pentru toate bugetele.<\/p>\n<p>i) Doar pentru c\u0103 nu ai foarte mul\u021bi bani, nu \u00eenseamn\u0103 c\u0103 nu trebuie s\u0103 ai m\u00e2ini fine. Crema <strong><a href=\"https:\/\/www.farmec.ro\/produse\/ingrijirea-mainilor\/crema-de-maini-cu-glicerina-si-vitamina-e-686.html\">asta<\/a><\/strong> de m\u00e2ini de la Farmec, cu glicerin\u0103 \u0219i vitamina E, acoper\u0103 toate nevoile fundamentale de \u00eengrijire. E ieftin\u0103 (9,87 lei la 150 de ml de produs), o cantitate mic\u0103 de produs face o treab\u0103 de nota 10, \u0219i te \u021bine p\u00e2n\u0103 te plictise\u0219ti.<\/p>\n<p>ii) Pentru fetele mele cu buget mediu \u0219i nevoi suplimentare, recomand Nivea q10 plus Age defying Antiwrinkle Hand Cream. O g\u0103si\u021bi <a href=\"https:\/\/makeup.ro\/product\/32729\/\"><strong>aici<\/strong><\/a>, de exemplu. 19 lei pe 100 de ml de produs, \u0219i coenzima q10 face minuni pentru regenerarea \u0219i revitalizarea pielii m\u00e2inilor. Bonus: efectele anti-age. Pentru c\u0103 la 20 de ani po\u021bi abuza de geluri \u0219i spirturi dezinfectante c\u00e2t vrei. La 35 deja se v\u0103d relativ repede efectele.<\/p>\n<p>iii) C\u00e2nd ai bani mul\u021bi, mi se pare c\u0103 un lucru \u00een care are sens s\u0103 investe\u0219ti prioritar e calitatea \u00eengrijirii personale. \u00cei \u021bineam teoria asta zilele trecute unei prietene cu bani. Circul cu metroul, dar am un regim de \u00eengrijire a pielii de mai multe sute de lei, \u0219i asta pentru c\u0103 nu v\u0103d foarte clar cost return \u00een a merge cu taxiul \u00een locuri \u00een care ajungi mai repede cu transportul \u00een comun, \u00een schimb, av\u00e2nd \u00een vedere c\u0103 avem un singur corp, o singur\u0103 fa\u021b\u0103 \u0219i o singur\u0103 piele. nu merg \u00eenlocuite la primul service c\u00e2nd devin\u00a0 inutilizabile.<\/p>\n<p>A\u0219adar, dac\u0103 tr\u0103ie\u0219ti \u00een relaxare financiar\u0103, un produs excep\u021bional de luxury skincare este Nutrix Royal Creme Mains de la Lanc\u00f4me, cu unt de shea. Cost\u0103 136 de lei per 100 de ml, (dar o g\u0103si\u021bi la reducere, la 102 lei, pe site-ul <a href=\"https:\/\/www.marionnaud.ro\/marionnaud\/cosmetice\/maini-si-picioare\/maini\/crema-nutritiva-de-maini-nutrix-royal\/p\/BP_28908\"><strong>Marionnaud<\/strong><\/a>) \u0219i are propriet\u0103\u021bi de hidratare intens\u0103 \u0219i regenerare.<\/p>\n<p><strong>D) Periodic, s-ar putea s\u0103 ai nevoie de \u00eengrijire suplimentar\u0103 pentru m\u00e2inile cr\u0103pate.\u00a0<\/strong><\/p>\n<p>Dac\u0103 ai exagerat cu produsele intruzive de dezinfectare, dac\u0103 freci toat\u0103 ziua suprafe\u021be, s\u0103 te asiguri c\u0103 te aperi de contaminare, poate c\u0103 pielea ta are nevoie de un tratament suplimentar.<\/p>\n<p>\u0218tiu dou\u0103 produse care fac minuni pentru pielea uscat\u0103 \u0219i cr\u0103pat\u0103, \u0219i nu sunt exagerat de scumpe.<\/p>\n<p>Unul este crema de g\u0103lbenele, pe care o g\u0103si\u021bi la primul plafar. Al doilea este vaselina cosmetic\u0103, aka petroleum jelly, care se g\u0103se\u0219te la prima farmacie. (\u0219i nu, curve perverse ce sunte\u021bi, nu merge folosit\u0103 pentru lubrifiere, c\u0103 face\u021bi ni\u0219te infec\u021bii de nu v\u0103 vede\u021bi.)<\/p>\n<p>Ambele produse sunt extrem de grase, drept care, merg aplicate c\u00e2nd pl\u0103nui\u021bi s\u0103 sta\u021bi inactivi o perioad\u0103, la film sau la cafea. G\u0103lbenelele au \u0219i propriet\u0103\u021bi terapeutice pentru piele; vaselina cosmetic\u0103 are calitatea de a \u00eenmuia pielea \u0219i de a sigila \u00een\u0103untru con\u021binutul de ap\u0103.<\/p>\n<p>De aceea, aceste produse trebuie aplicate pe o piele curat\u0103, bine sp\u0103lat\u0103.<\/p>\n<p><strong>E) Din c\u00e2nd \u00een c\u00e2nd, merge s\u0103 aplici \u0219i o masc\u0103 pentru m\u00e2ini.\u00a0<\/strong><\/p>\n<p>Exact ca m\u0103\u0219tile pentru fa\u021b\u0103, care vin cu un surplus de vitamine \u0219i ingrediente active s\u0103 hr\u0103neasc\u0103 \u0219i tonifieze tenul, m\u0103\u0219tile pentru m\u00e2ini sunt un adaos pentru rutina zilnic\u0103 menit s\u0103 suplimenteze nutrien\u021bii. Sunt ca ni\u0219te m\u0103nu\u0219i de unic\u0103 folosin\u021b\u0103 impregnate pe interior cu substan\u021be miraculoase, pe care le pui pe m\u00e2inile curate \u0219i preg\u0103tite de tratament \u0219i le la\u0219i s\u0103 ac\u021bioneze c\u00e2t scrie pe ambalaj.<\/p>\n<p>La final, le dai jos \u0219i te bucuri de frumuse\u021bea \u0219i catifelarea suplimentar\u0103 a \u00eengrijirii intensive.<\/p>\n<p>Exemplu: masca ultrahidratant\u0103 pentru m\u00e2ini de la Skinlite, disponibil\u0103 <a href=\"http:\/\/www.zenit.ro\/produse\/921-skinlite-masca-ultrahidratanta-pentru-maini-cu-fulgi.html\"><strong>aici<\/strong><\/a> cu 13.5 ron.<\/p>\n<p>\u0218i dac\u0103 tot vine vorba de m\u0103nu\u0219i&#8230;<\/p>\n<p><strong>F) Protejeaz\u0103-\u021bi m\u00e2inile cu m\u0103nu\u0219i de plastic c\u00e2nd faci curat.\u00a0<\/strong><\/p>\n<p>Se g\u0103sesc la pia\u021b\u0103 cu 3 lei perechea. Le pui \u0219i nu mai ai contact direct cu diver\u0219i detergen\u021bi \u0219i substan\u021be chimice cu care faci \u0219motru prin cas\u0103. Chestiile care dizolv\u0103 \u0219i \u00eendep\u0103rteaz\u0103 diverse forme de murd\u0103rie nu au cum s\u0103 fie iert\u0103toare cu pielea m\u00e2inilor. Corect?<\/p>\n<p><strong>G) Retinolul e foarte bun pentru petele pigmentare.\u00a0<\/strong><\/p>\n<p>Cu v\u00e2rsta, pielea se acoper\u0103 de pete brune nu foarte estetice. Noroc cu aliatul fanilor \u00eengrijirii personale, retinolul. Fie c\u0103 folose\u0219ti o crem\u0103 cu retinol, un ser cu retinol sau o fiol\u0103 cu retinol pentru regenerarea pielii mature, produsul merge aplicat \u0219i pe m\u00e2ini, pentru tratarea numitelor pete. Rezultatele sunt uimitoare.<\/p>\n<p><strong>H) \u0218i la final, nu uita\u021bi de protec\u021bia solar\u0103.\u00a0<\/strong><\/p>\n<p>Toat\u0103 lumea \u0219tie, more or less, s\u0103 aleag\u0103 o crem\u0103 de zi cu SPF, un fond de ten cu SPF sau un spray facial cu SPF, s\u0103 se apere de efectul oxidativ al razelor soarelui. Care e cea mai expus\u0103 zon\u0103 a corpului omenesc, pe l\u00e2ng\u0103 fa\u021b\u0103?<\/p>\n<p>M\u00e2inile.<\/p>\n<p>\u0218i pielea m\u00e2inilor trebuie protejat\u0103 la fel de minu\u021bios, mai ales c\u0103 pentru ele nu ai ochelari de soare.<\/p>\n<p>*<\/p>\n<p>Sper c\u0103 v-au fost utile aceste mici tips and tricks. Nu uita\u021bi s\u0103 v\u0103 sp\u0103la\u021bi des pe m\u00e2ini zilele astea, iar dac\u0103 tot v-a\u021bi sp\u0103lat, nu uita\u021bi s\u0103 le \u0219i hr\u0103ni\u021bi pielea sensibil\u0103.<\/p>\n<p>***<\/p>\n<p>&nbsp;<\/p>\n<p>\u00ce\u0163i plac textele Trollywood? Sus\u0163ine \u015fi tu proiectul.<\/p>\n<p><a href=\"http:\/\/paypal.me\/Trollywood\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14577\" src=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=184%2C184&amp;ssl=1 184w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea.jpg?w=931&amp;ssl=1 931w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>***<br \/>\nVrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe <a href=\"https:\/\/www.facebook.com\/lorenaalmighty\/\"><strong>Facebook<\/strong><\/a>, follow pe <strong><a href=\"https:\/\/twitter.com\/lorenalupu\">Twitter<\/a><\/strong> \u015fi <strong><a href=\"https:\/\/www.instagram.com\/lorena.lup\/\">Instagram<\/a><\/strong>.<\/p>\n<p>***<\/p>\n<p>Ascult\u0103 Jet pe <strong><a href=\"https:\/\/open.spotify.com\/album\/3ahSP7bHbzcKsWtGDdzRLK\">Spotify<\/a><\/strong>, cump\u0103r\u0103 piesa pe <a href=\"https:\/\/music.apple.com\/album\/id\/1497428911\"><strong>iTunes<\/strong><\/a> sau pe <a href=\"https:\/\/www.amazon.com\/Jet\/dp\/B084DZ4W5J\"><strong>Amazon Music<\/strong><\/a>.<\/p>\n<p>+++<\/p>\n<p>Image by <a href=\"https:\/\/pixabay.com\/users\/truthseeker08-2411480\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1917895\">truthseeker08<\/a> from <a href=\"https:\/\/pixabay.com\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1917895\">Pixabay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ieri, am fost \u00een trei locuri diferite. \u00cen toate trei, mi s-a oferit o cafea \u0219i \/ sau ceva de ron\u021b\u0103it, \u0219i, desigur, spirt&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":19185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-19184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2020\/03\/maini.png?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/19184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=19184"}],"version-history":[{"count":2,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/19184\/revisions"}],"predecessor-version":[{"id":19187,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/19184\/revisions\/19187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/19185"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=19184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=19184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=19184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}