{"id":22646,"date":"2021-12-10T11:35:28","date_gmt":"2021-12-10T08:35:28","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=22646"},"modified":"2021-12-10T11:35:29","modified_gmt":"2021-12-10T08:35:29","slug":"cum-facem-copiii-sa-manance-legume","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/cum-facem-copiii-sa-manance-legume\/","title":{"rendered":"Cum facem copiii s\u0103 m\u0103n\u00e2nce legume"},"content":{"rendered":"\n

Ieri, era o discu\u021bie pe un perete de doamne. Toate c\u0103utau diverse metode, care de care mai subtile, s\u0103 furi\u0219eze legumele. S\u0103 le ascund\u0103. S\u0103 le mascheze. S\u0103 nu par\u0103 legume. S\u0103 par\u0103 sosuri delicioase, piureuri de predominant cartofi, smoothies de predominant fructe etc. etc. etc. <\/p>\n\n\n\n

Acum, haide\u021bi s\u0103 v\u0103 povestesc cum m-a convins pe mine maic\u0103-mea s\u0103 m\u0103n\u00e2nc legume. <\/p>\n\n\n\n

Era o zi frumoas\u0103 de duminic\u0103. Aveam la mas\u0103 ciorb\u0103 de legume ardeleneasc\u0103. Eu, ca orice alt copil de gen 5 ani mior\u021b\u0103iam c\u0103 nu vreeeeau s\u0103 m\u0103n\u00e2nc, pentru c\u0103 singura legum\u0103 pe care o \u00een\u021belege orice copil e ciocolata. <\/p>\n\n\n\n

Nu \u0219tiu cum se face, \u00een ziua aia, mama nu era nici pus\u0103 pe istericale, nici pe palme, ci avea chef de conversa\u021bie. \u0218i s-a apucat s\u0103-mi explice. <\/p>\n\n\n\n

-\u0218tii de ce m\u00e2nc\u0103m legume? <\/p>\n\n\n\n

-De ceee? <\/p>\n\n\n\n

-Pentru c\u0103 sunt cele mai s\u0103n\u0103toase alimente de pe p\u0103m\u00e2nt. Ele au multe, multe vitamine, care au grij\u0103 de s\u0103n\u0103tatea ta, s\u0103 cre\u0219ti mare, s\u0103 ai putere, s\u0103 nu te doar\u0103 nimic niciodat\u0103 \u0219i s\u0103 po\u021bi face tot ce vrei \u00een via\u021b\u0103. <\/p>\n\n\n\n

Bine, o parte din aceste argumente sunt exager\u0103ri grosolane \u0219i restul, chiar neadev\u0103ruri, dar partea cu vitaminele \u0219i cu s\u0103n\u0103tatea \u00eenc\u0103 e valid\u0103. Iar argumentul c\u0103 nu m\u0103 va mai durea nimic niciodat\u0103 m-a cucerit definitiv. <\/p>\n\n\n\n

Am m\u00e2ncat supa. <\/p>\n\n\n\n

Sigur, m-au mai durut chestii de atunci \u0219i p\u00e2n\u0103 \u00een prezent, dar \u00eentre timp prinsesem drag de legume \u0219i nu mi-a mai p\u0103sat. <\/p>\n\n\n\n

Uneori, nu trebuie s\u0103 te dai peste cap s\u0103 ascunzi \u0219i s\u0103 strecori chestii. \u00cei explici frumos copilului c\u00e2t de puternic, de\u0219tept \u0219i terminator 2 \u00eel fac legumele, \u0219i cum restul rahaturilor au E-uri care \u00eei distrug organismul \u0219i \u00eel fac s\u0103-l doar\u0103 chestii mai \u00eencolo. Sigur, pe l\u00e2ng\u0103 argumentele de bun sim\u021b, ca vitaminele \u0219i s\u0103n\u0103tatea, mai pui \u0219i ni\u0219te pove\u0219ti nemuritoare de petre ispirescu, cum to\u021bi sportivii \u0219i c\u00e2nt\u0103re\u021bii care \u00eei plac lui \u0219i-au m\u00e2ncat mereu morcovii \u0219i p\u0103st\u00e2rnacul din farfurie, \u0219i cum spanacul e direct responsabil pentru vitejiile lui Neymar, dar \u00een definitiv, poate c\u0103 nu sunt chiar pove\u0219ti nemuritoare. <\/p>\n\n\n\n

Eventual, \u00eei faci plan\u0219e colorate cu beneficiile fiec\u0103rei legume \u00een parte, pe care le cau\u021bi pe net. <\/p>\n\n\n\n

\u0218i \u00een loc s\u0103 duci munc\u0103 de p\u0103c\u0103lire \u0219i derut\u0103, te treze\u0219ti cu un mic nutri\u021bionist \u00een cas\u0103, care o s\u0103-\u021bi atrag\u0103 aten\u021bia c\u0103 nu a\u021bi m\u00e2ncat spanac de ceva timp, \u0219i e nevoie de fier \u00een organism. Da, da, this was me. <\/p>\n\n\n\n

Dac\u0103 apelezi la explica\u021bie, \u0219i nu la luare prin \u00eenv\u0103luire, \u00ee\u021bi educi copilul s\u0103 se foloseasc\u0103 de creier \u00een via\u021b\u0103, nu de trucuri, tertipuri \u0219i aranjamente. \u0218i \u00een foarte multe situa\u021bii, un singur argument excelent formulat valoreaz\u0103 mai mult dec\u00e2t o droaie infinit\u0103 de uneltiri, care \u00eei mai \u0219i erodeaz\u0103 \u00eencrederea \u00een tine c\u00e2nd, \u00eentr-o zi, te va prinde cu morcovul \u00een storc\u0103torul de sucuri. <\/p>\n\n\n\n

My two cents. <\/p>\n\n\n\n

***<\/p>\n\n\n\n

Dac\u0103 \u0163i-a pl\u0103cut acest articol, sus\u0163ine site-ul cu o dona\u0163ie<\/a>.<\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

***
Vrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe Facebook<\/strong><\/a>, follow pe Twitter<\/a><\/strong> \u015fi Instagram<\/a><\/strong>, subscribe pe YouTube<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ieri, era o discu\u021bie pe un perete de doamne. Toate c\u0103utau diverse metode, care de care mai subtile, s\u0103 furi\u0219eze legumele. S\u0103 le ascund\u0103....<\/p>\n","protected":false},"author":2,"featured_media":22647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2021\/12\/pumpkin-g7f88aab79_640.jpg?fit=640%2C457&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/22646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=22646"}],"version-history":[{"count":2,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/22646\/revisions"}],"predecessor-version":[{"id":22649,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/22646\/revisions\/22649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/22647"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=22646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=22646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=22646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}