Sunt X, am 37 de ani, un job ok \u015fi o via\u0163\u0103 lini\u015ftit\u0103. Poate chiar prea lini\u015ftit\u0103. Despre asta vreau s\u0103-\u0163i scriu. A\u015ftept s\u0103 vin\u0103 petreceri, dar la petreceri nu mai reu\u015fesc s\u0103 m\u0103 distrez ca \u00eenainte. De exemplu, revelionul de acum. Am dat mul\u0163i bani \u015fi pe rochie, \u015fi pe pantofi, \u015fi pe petrecerea \u00eentr-un restaurant de elit\u0103, dar m-am sim\u0163it groaznic. Orice m\u00e2ncam, m\u0103 balonam ca o gravid\u0103. Dup\u0103 dou\u0103 ore, picioarele m\u0103 dureau de la pantofi. Dansam c\u00e2teva piese \u015fi oboseam. \u015ei vreau s\u0103 spun c\u0103 ar\u0103t bine, \u00eenc\u0103 atrag aten\u0163ia b\u0103rba\u0163ilor, dar modul \u00een care intr\u0103-n vorb\u0103 b\u0103rba\u0163ii de acum m\u0103 irit\u0103 groaznic. Am avut un revelion de co\u015fmar \u015fi sunt \u00een depresie. <\/strong><\/p>\n\n\n\n Ce e \u00een neregul\u0103 cu mine? <\/strong><\/p>\n\n\n\n X. <\/strong><\/p>\n\n\n\n ***<\/p>\n\n\n\n Drag\u0103 X., <\/p>\n\n\n\n Nu cred c\u0103 e ceva \u00een neregul\u0103 cu tine. Cred c\u0103 sunt destul de mul\u0163i oameni care se simt nelalocul lor \u015fi complet stingheri pe la petreceri de revelion, dar pu\u0163ini o spun sincer. Majoritatea mimeaz\u0103 intens fericirea. <\/p>\n\n\n\n Dar hai s\u0103 le lu\u0103m pe r\u00e2nd. <\/p>\n\n\n\n Faza cu balonarea de dup\u0103 mese c\u00e2nd treci de 35ish e cunoscut\u0103, \u015fi o avem toate. \u015ei asta pentru c\u0103, dup\u0103 o via\u0163\u0103 de diete \u015fi m\u00e2ncat aiurea, sistemul nostru digestiv obose\u015fte \u015fi el. \u00cen plus, metabolismul devine mai lent \u015fi alergiile se acutizeaz\u0103. Eu nu \u015ftiam de la ce m\u0103 balonez p\u00e2n\u0103 c\u00e2nd am descoperit c\u0103 am boala cea mai modern\u0103 a deceniului, alergie la gluten. De c\u00e2nd nu mai m\u0103n\u00e2nc p\u00e2ine deloc, nu mai plimb bur\u0163i de gravid\u0103 dup\u0103 mine trei s\u0103pt\u0103m\u00e2ni din lun\u0103. <\/p>\n\n\n\n F\u0103-\u0163i un set de analize \u015fi o consulta\u0163ie la gastroenterolog, eventual la alergolog, s\u0103 vede\u0163i \u00eempreun\u0103 de la ce s-a luat organismul t\u0103u. Dar p\u00e2n\u0103 v\u0103 prinde\u0163i, uite trucul Lorena pentru nebalonare. Iei un Kebene forte \u00eenainte de eveniment. Iar dac\u0103 e de m\u00e2ncare, ha\u0163 un piept de pui sau, dac\u0103 e revelion, un file de somon, salat\u0103 verde, \u015fi dac\u0103 au aperitive ca la nun\u0163ile de la \u0163ar\u0103, vreo doi ardei umplu\u0163i cu crem\u0103 de br\u00e2nz\u0103 (dac\u0103 nu e\u015fti intolerant\u0103 la lactoz\u0103. Dac\u0103 e\u015fti, stai pe pui sau somon \u015fi salat\u0103 verde. <\/p>\n\n\n\n \u00centre timp, ceri ap\u0103 dup\u0103 pofta inimii cu felii de l\u0103m\u00e2ie \u00een\u0103untru. Am remarcat c\u0103 licoarea preferat\u0103 a fotomodelelor previne balonarea. <\/p>\n\n\n\n \u015ei te \u00eendulce\u015fti cu c\u00e2teva praline. <\/p>\n\n\n\n Genul \u0103sta de mas\u0103 frugal\u0103 ajut\u0103 mult cu balonarea. De\u015fi te oftic\u0103 faptul c\u0103 al\u0163ii crap\u0103-n ei ca \u015fi cum vine foamea mondial\u0103, dar hei, \u0103ia nu se baloneaz\u0103 sau nu le pas\u0103. <\/p>\n\n\n\n Legat de obositul repede la dansuri: cursuri de zumba. Fat\u0103! Obligatoriu, cursuri de zumba. <\/p>\n\n\n\n Pariez c\u0103 jobul \u0103la ok e un job sedentar, unde stai tout le jour la un calculator, pe m\u0103re\u0163u-\u0163i popou, apoi te duci acas\u0103, te pui pe canapelu\u0163\u0103, pe acela\u015fi m\u0103re\u0163 popou, \u015fi te delectezi cu un vinu\u0163 \u015fi un Netflixu\u0163. <\/p>\n\n\n\n P\u0103i cum plm s\u0103 nu obose\u015fti repede la dansuri \u015fi s\u0103 nu te plictise\u015fti cu via\u0163a ta? <\/p>\n\n\n\n Zumba e bun\u0103 pentru sedentari pentru c\u0103 e ritmat\u0103, vesel\u0103, e cu muzic\u0103 mi\u015fto, e cam ca o petrecere, mai pu\u0163in balonarea \u015fi pantofii aiurea. E neconfirmat de psihologi, dar am remarcat c\u0103 te trateaz\u0103 \u015fi \u00eempotriva depresiei. (Joke, tanti Karen. Joke. Nu, zumba nu e confirmat\u0103 de psihologi ca tratament antidepresiv.) <\/p>\n\n\n\n Important e s\u0103 nu te ui\u0163i \u00een jur \u015fi s\u0103 te tot \u00eentrebi dac\u0103 se uit\u0103 careva la tine c\u0103 e\u015fti o toant\u0103 \u015fi o aritmic\u0103. Nu e\u015fti la ansamblul de dans Picioare-n tavan, e\u015fti la un curs pl\u0103tit. Pe banii t\u0103i, e\u015fti c\u00e2t de toant\u0103 \u015fi de aritmic\u0103 vrei tu \u015fi cine are o problem\u0103, s\u0103 scrie la neamuri. Odat\u0103 ce cape\u0163i \u00eencredere \u00een tine \u015fi-n mi\u015fc\u0103rile tale, \u00ee\u0163i intri-n spirit.<\/p>\n\n\n\n Am ajuns la subiectul delicat al pantofilor. Ia-\u0163i pantofi de mamaie la biseric\u0103, din \u0103ia cu tocul c\u00e2t clitorisul. Rogi \u015fi tu prietenii s\u0103 fac\u0103 poza de la genunchi \u00een sus, \u015fi pe social media postezi: “Erau Louboutin \u015fi aveau talpa ro\u015fie, tssss, ce tare regret c\u0103 nu se v\u0103d. Emoji pl\u00e2ng\u0103tor.” <\/p>\n\n\n\n Suntem oameni maturi, am dep\u0103\u015fit nevoia de a ne tortura pentru fashion. \u015ei o sear\u0103 de distrac\u0163ie e cea \u00een care r\u00e2zi \u015fi te legeni pe ringul de dans, nu una \u00een care icne\u015fti chinuit \u015fi fiecare g\u00e2nd al t\u0103u se \u00eendreapt\u0103 spre modul \u00een care partea din spate a pantofului \u00ee\u0163i roade pielea, iar tocul interminabil pare palo\u015ful de foc al lui F\u0103t-Frumos, \u00eempl\u00e2ntat \u00een t\u0103lpile tale tremur\u00e2nde ca piftia. <\/p>\n\n\n\n Dar, poate, cea mai important\u0103 ajustare e CUM TE RAPORTEZI LA PETRECERE. Nu sta s\u0103 numeri cr\u0103p\u0103turile din tavan, c\u0103 nu e\u015fti nevast\u0103 ortodox\u0103 efectu\u00e2ndu-\u015fi obliga\u0163ia conjugal\u0103 cu c\u0103ma\u015fa de noapte tras\u0103 peste buric. Intr\u0103 \u00een vorb\u0103 cu lume. Chiar dac\u0103 nu vrei s\u0103 ag\u0103\u0163i, o discu\u0163ie n-a ucis pe nimeni. Esen\u0163ial e s\u0103 r\u0103m\u00e2n\u0103 politicoas\u0103. \u015ei dac\u0103 tot intri \u00een vorb\u0103, caut\u0103 sincer s\u0103 afli lucruri despre oamenii cu care conversezi. Glume\u015fte. Amuz\u0103-te. F\u0103-i s\u0103 se simt\u0103 mai bine prin glumele tale. <\/p>\n\n\n\n P\u00e2n\u0103 la 25 de ani, sora ta Lorena pleca la festivaluri, inclusiv \u00een alte ora\u015fe, cu un rucsac \u00een spate, cu adida\u015fi \u00een picioare \u015fi cu planul de a se integra \u00eentr-o ga\u015fc\u0103 de la fa\u0163a locului, pentru c\u0103 era mai simplu dec\u00e2t s\u0103 convingi bucure\u015fteni lene\u015fi s\u0103 mi\u015fte osemintele p\u00e2n\u0103 acolo. Planul func\u0163iona mereu de minune. <\/p>\n\n\n\n \u015ei chill, to\u0163i avem podul plin de revelioane nasoale. <\/p>\n\n\n\n Sper c\u0103 \u0163i-am fost util\u0103. <\/p>\n\n\n\n Lorena. <\/p>\n\n\n\n <\/p>\n\n\n\n ***<\/p>\n\n\n\n Dac\u0103 \u00ee\u0163i plac sfaturile simple, practice \u015fi la obiect, po\u0163i s\u0103 \u015fi sus\u0163ii rubrica. Popii au cutia milei, noi avem cutia onestit\u0103\u0163ii. Aici<\/strong><\/a>.<\/p>\n\n\n\n ***<\/p>\n\n\n\n Vrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da like pe Facebook<\/strong><\/a>, follow pe Twitter<\/a><\/strong> \u015fi Instagram<\/a><\/strong>, subscribe pe YouTube<\/a><\/strong> \u015fi pe Tiktok<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":" Periodic, oferim iubire cititorului nostru. \u00cen sensul \u00een care el sau ea, sau chiar tu, de ce nu, ne trimi(te)\u021bi problema voastr\u0103 de suflet...<\/p>\n","protected":false},"author":2,"featured_media":24299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-24298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2023\/01\/wine-g6a1e365b4_640.jpg?fit=640%2C442&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/24298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=24298"}],"version-history":[{"count":2,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/24298\/revisions"}],"predecessor-version":[{"id":24302,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/24298\/revisions\/24302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/24299"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=24298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=24298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=24298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i2.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2018\/03\/cafea-300x300.jpg?resize=300%2C300\")
<\/a><\/figure>\n\n\n\n