{"id":26544,"date":"2024-05-28T11:30:11","date_gmt":"2024-05-28T08:30:11","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=26544"},"modified":"2024-05-28T11:30:14","modified_gmt":"2024-05-28T08:30:14","slug":"erori-comune-in-ingrijirea-pielii","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/erori-comune-in-ingrijirea-pielii\/","title":{"rendered":"Erori comune \u00een \u00eengrijirea pielii"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Se spune c\u0103 la 20 de ani ai fa\u0163a pe care \u0163i-a dat-o Dumnezeu, iar la 40, fa\u0163a pe care o meri\u0163i. Da, \u00eemb\u0103tr\u00e2nirea e inevitabil\u0103, da, procedurile esteticianului repar\u0103 pe ici pe colo c\u00e2nd consta\u0163i c\u0103 e cazul, dar nu exist\u0103 un mod mai s\u0103n\u0103tos de a ne p\u0103stra pielea neted\u0103, fraged\u0103 \u015fi tonifiat\u0103 ca \u00eengrijirea zilnic\u0103, practicat\u0103 cu responsabilitate \u015fi consecven\u0163\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar, desigur, cum \u00eengrijirea pielii e un domeniu pe care \u00eel descoperi pas cu pas, document\u00e2ndu-te cu regularitate, \u015fi prin \u00eencerc\u0103ri \u015fi e\u015fecuri, se \u00eent\u00e2mpl\u0103 s\u0103 nu facem lucrurile \u00een cel mai eficient mod uneori. \u015ei, cum avem o singur\u0103 fa\u0163\u0103, iar acea fa\u0163\u0103 e primul lucru pe care \u00eel remarc\u0103 lumea c\u00e2nd d\u0103 ochii cu noi, e bine s\u0103 evit\u0103m erorile pe care le voi enumera eu acum. S\u0103 avem cu to\u0163ii la 40 de ani fa\u0163a superb\u0103 pe care o merit\u0103m.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u015ei e de men\u0163ionat c\u0103 acesta e un material realizat \u00een parteneriat cu Notino. Intr\u0103 pe site cu <a href=\"https:\/\/www.kqzyfj.com\/click-100720566-15734287\">linkul meu<\/a>, s\u0103 \u015ftie cine te-a trimis (pentru continuarea colabor\u0103rii, desigur), \u015fi profit\u0103 de reducerile de p\u00e2n\u0103 la 30% pe care le po\u0163i ob\u0163ine, introduc\u00e2nd codul skincare la checkout. Ofert\u0103 valabil\u0103 p\u00e2n\u0103 pe 2 iunie, ora 23.59.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1) Absen\u0163a complet\u0103 a \u00eengrijirii. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sunt dou\u0103 mituri mari \u015fi late legate de \u00eengrijire, iar pe astea le propag\u0103 zg\u00e2rci\u0163ii. Primul zice c\u0103 n-ai nevoie dec\u00e2t de ap\u0103 \u015fi s\u0103pun &#8211; desigur, dac\u0103 vrei s\u0103 fii ca bunicile de la \u0163ar\u0103, \u00eemb\u0103tr\u00e2nite la 30 de ani &#8211; iar al doilea, c\u0103 dac\u0103 te dai cu creme, pielea devine dependent\u0103 de ele \u015fi nu mai func\u0163ioneaz\u0103 singur\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe logica asta, nu mai m\u00e2nca, c\u0103 o s\u0103 \u00ee\u0163i fie foame \u015fi m\u00e2ine \u015fi nu vei func\u0163iona singur. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 femeile de azi arat\u0103 mai bine la 50 de ani dec\u00e2t genera\u0163iile trecute la 30, e datorit\u0103 alimenta\u0163iei responsabile, sportului, hidrat\u0103rii \u015fi, DA, \u00ceNGRIJIRII PIELII. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eu am crescut \u00eentr-o cas\u0103 \u00een care exista o singur\u0103 crem\u0103, aceea\u015fi pentru diminea\u0163a \u015fi seara, \u015fi oricum, maic\u0103-mea n-o folosea, pentru c\u0103 sufletul conteaz\u0103. Ar\u0103t mai bine acum dec\u00e2t la 15 ani. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sunt multe domenii \u00een care po\u0163i economisi. Po\u0163i duce pr\u00e2nz de acas\u0103 \u015fi ie\u015fi mai ieftin dec\u00e2t s\u0103 comanzi m\u00e2ncare la birou zi de zi. Po\u0163i utiliza transport \u00een comun &#8211; eu tot a\u015ftept o sponsorizare de la Metrorex, c\u0103 \u00eemi fac periodic oamenii poze \u00een metrou. Dar niciodat\u0103, niciodat\u0103 nu te zg\u00e2rci la \u00eengrijirea fe\u0163ei \u015fi corpului. Pentru c\u0103 reamintesc: la 40 de ani o s\u0103 ai fa\u0163a \u015fi corpul pe care le meri\u0163i. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2) Necunoa\u015fterea tipului t\u0103u de ten <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exist\u0103 trei tipuri de ten: uscat, gras \u015fi mixt. Fiecare dintre acestea are nevoi specifice, \u015fi cu c\u00e2t \u00eenve\u0163i s\u0103 le rezolvi punctual, cu at\u00e2t vei avea o piele mai fericit\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pielea uscat\u0103 are nevoie de hidratare mult\u0103. Extern\u0103 \u015fi intern\u0103, prin mult hulita ap\u0103 pe care trebuie s-o bei ca \u015fi cum de m\u00e2ine \u00eencepe seceta global\u0103. \u015ei de nutrien\u0163i, pentru c\u0103 dac\u0103 nu produci suficient sebum pentru emoliere, ai nevoie s\u0103 compensezi. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pielea gras\u0103 are \u015fi ea nevoie de hidratare pentru c\u0103, surpriz\u0103, excesul de sebum se datoreaz\u0103 tot lipsei de ap\u0103 din \u0163esuturi. Dar produsele pentru ten gras sunt mai u\u015foare, fluide (pentru c\u0103 formula e water-based), matifiante, cu ingrediente care  controleaz\u0103 excesul de sebum. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apoi, e tenul mixt, uscat pe alocuri \u015fi gras \u00een rest, care are nevoie de \u00eengrijire complex\u0103.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd cumperi un produs nou, verific\u0103 \u00eent\u00e2i c\u0103rui tip de ten i se adreseaz\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3) Produse de diminea\u0163\u0103 vs. produse de sear\u0103. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ai nevoi diferite, \u00een momente diferite ale zilei, nu?  Diminea\u0163a vrei o cafea, seara un pahar lini\u015ftitor de vin. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u015fa \u015fi pielea ta. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diminea\u0163a ai nevoie de tonifiere, s\u0103 ar\u0103\u0163i impecabil for those other b*tches out there, \u015fi de protec\u0163ie \u00eempotriva polu\u0103rii \u015fi razelor UV. De aceea, produsele de zi tind s\u0103 aib\u0103 ingrediente care corecteaz\u0103 vizual aspectul, cum ar fi acidul hialuronic, respectiv antioxidan\u0163i \u015fi SPF pentru protec\u0163ie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cele de noapte merg pe cur\u0103\u0163area tenului, respectiv pe regenerarea pielii \u00een timpul somnului. Vei \u00eent\u00e2lni mai multe extracte de plante \u015fi ingrediente de tip retinol &#8211; bakuchiol &#8211; peptide &#8211; ceramide &#8211; vitamine, adic\u0103 nutrien\u0163i concre\u0163i. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respect\u0103-\u0163i nevoile pielii, dac\u0103 vrei s\u0103 \u00ee\u0163i men\u0163ii frumuse\u0163ea. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4) Demachiant, demachiant, demachiant&#8230; <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd \u00eemi amintesc cum veneam de la club \u00een studen\u0163ie, pictat\u0103 \u00een toate culorile r\u0103zboiului, \u015fi m\u0103 tr\u00e2nteam direct \u00een pat, \u00eemi vine s\u0103-mi dau palme singur\u0103. Noroc c\u0103 genera\u0163iile tinere nu sunt idioate ca noi. Discut pe TikTok cu fete de 20 de ani care au o rutin\u0103 de \u00eengrijire \u0163ipl\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E important s\u0103 te demachiezi seara. Chiar dac\u0103 nu te machiezi. Porii t\u0103i acumuleaz\u0103 tot praful \u015fi poluarea ora\u015fului \u015fi au nevoie de o cur\u0103\u0163are bl\u00e2nd\u0103, dar profund\u0103. Iar dac\u0103 vrei s\u0103 faci treaba ca lumea, po\u0163i opta pentru dubla cur\u0103\u0163are: cu un produs pe baz\u0103 de ap\u0103 \u015fi unul pe baz\u0103 de ulei. S\u0103 te asiguri c\u0103 ai \u00eendep\u0103rtat tot ce nu trebuie s\u0103 fie acolo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Degradarea pielii e accelerat\u0103 de impurit\u0103\u0163i. Nu l\u0103sa nici o sear\u0103 s\u0103 treac\u0103 f\u0103r\u0103 s\u0103 te asiguri c\u0103 pielea ta va respira liber \u00een timpul nop\u0163ii. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Despre exfoliere <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pielea de la 18 ani se regenereaz\u0103 \u00een ritm de cha cha cha. Colagenul prezent \u00een mod natural face minuni. De aceea ar\u0103\u0163i fresh ca o tuberoz\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar anii trec \u015fi regenerarea devine mai lent\u0103. \u015ei apar semnele v\u00e2rstei. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un mod de a stimula colagenul este prin exfoliere periodic\u0103. \u00cendep\u0103rtezi stratul de celule moarte de la suprafa\u0163a pielii \u015fi o obligi s\u0103 se pun\u0103 la treab\u0103, s\u0103 produc\u0103 celule noi. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daaaaaar nu trebuie s\u0103 exagerezi. Pentru c\u0103 ri\u015fti s\u0103 \u00ee\u0163i r\u0103ne\u015fti pielea nou\u0103, fragil\u0103, \u015fi s\u0103 creezi probleme dermatologice complicate. O dat\u0103 sau de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103 e suficient. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Despre acnee<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un singur cuv\u00e2nt: dermatolog. NU \u00ee\u0163i zg\u00e2rii, spargi \u015fi storci co\u015furile cu m\u00e2ini murdare, pentru c\u0103&#8230; pe bune, nu are rost s\u0103 explic evidentul. Acneea e semnul unui dezechilibru, fie hormonal, fie la nivel de produc\u0163ie de sebum. Solu\u0163ia e s\u0103 rezolvi problema-surs\u0103, cu ajutorul unui medic specialist. \u015ei am observat c\u0103 un ser cu niacinamid\u0103 ajut\u0103 mult. Nu s\u0103-\u0163i dispar\u0103 co\u015furi deja existente, ci s\u0103 regleze produc\u0163ia ulterioar\u0103 de sebum. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. Respect\u0103 ordinea produselor. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd rutina are mai mul\u0163i pa\u015fi, se \u00eent\u00e2mpl\u0103 s\u0103 \u00eei \u00eencurci \u00eentre ei. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Primul ar trebui s\u0103 fie mereu cur\u0103\u0163area &#8211; demachierea (\u015fi exfolierea, dac\u0103 e momentul), pentru c\u0103 porii bloca\u0163i nu pot absorbi nici m\u0103car binecuv\u00e2ntare de la Dumnezeu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apoi, \u00eencepi cu produsele mai fluide, cum ar fi serurile sau fiolele de diverse tipuri. Urmeaz\u0103 cremele, care au o textur\u0103 mai dens\u0103. \u015ei la final, protec\u0163ia solar\u0103, care e, practic, scutul de deasupra armurii. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u015ei apropo de protec\u0163ie solar\u0103: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. Nu te zg\u00e2rci cu protec\u0163ia solar\u0103. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Indiferent dac\u0103 munce\u015fti pe \u015fantier \u015fi fluieri dup\u0103 gagici, sau \u00eentr-un birou unde te bate soarele prin termopan, odat\u0103 ce pielea ta ia contact cu razele, ai nevoie de SPF, aplicat generos \u015fi frecvent. A\u0163i v\u0103zut cum se decoloreaz\u0103 \u015fi se usuc\u0103 diverse obiecte uitate la soare? De ce crezi c\u0103 e\u015fti scutit? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Excesul de expunere la soare, f\u0103r\u0103 protec\u0163ie, se traduce \u00een timp prin riduri, deshidratare, colorit inegal al pielii, \u00eenc\u0103 ni\u015fte riduri, cancer de piele \u00een cazul exceselor \u015fi \u00eenc\u0103 ni\u015fte riduri. Dac\u0103 nu am fost destul de elocvent\u0103: SPF is your daddy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9. Ascult\u0103-\u0163i pielea. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eu am tenul uscat. \u015ei prin uscat, vreau s\u0103 spun \u201edac\u0103 de\u0219ertul Sahara ar rena\u0219te \u00een forma unui om.\u201d <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aplicam un strat de crem\u0103, se absorbea instant \u00een piele, f\u0103r\u0103 s\u0103 dispar\u0103 senza\u021bia de \u201estr\u00e2ngere\u201d \u0219i eu m\u0103 consideram cremuit\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uhm, nu. Dac\u0103 un singur strat de crem\u0103 nu te satisface, \u0219i pielea ta \u00eel \u00eenghite de parc\u0103&#8230; m\u0103 rog, nu voi continua ideea, e semn c\u0103 ai nevoie de mai mult. Ofer\u0103-i pielii tale c\u00e2t\u0103 crem\u0103 \u00eei trebuie, p\u00e2n\u0103 c\u00e2nd te sim\u021bi ok. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pielea perfect hidratat\u0103 e m\u0103t\u0103soas\u0103, u\u0219or umed\u0103 la atingere, relaxat\u0103 \u0219i pl\u0103cut\u0103. Uneori ajungi acolo cu 3-4 aplic\u0103ri succesive de crem\u0103 \u0219i e perfect \u00een regul\u0103. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10. \u0218i nu stric\u0103 s\u0103 folose\u0219ti o spatul\u0103. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru cutiile \u0219i borc\u0103na\u0219ele tipice de crem\u0103, \u00een care se presupune c\u0103 \u00ee\u021bi bagi degetele, e o idee bun\u0103 s\u0103 utilizezi o spatul\u0103 cur\u0103\u021bat\u0103 cu regularitate, \u00een special dac\u0103 folosi\u021bi crema aia \u00een familie. Nu vrei s\u0103 transformi un produs de \u00eengrijire \u00eentr-o microcultur\u0103 de bacterii care se \u00eenmul\u021besc confortabil \u00eentre cele 24 de ore care trec dup\u0103 ce \u021bi-ai aplicat crema. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">***<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Completeaz\u0103-\u021bi necesarul de \u00eengrijire zilnic\u0103 \u0219i \u00eenha\u021b\u0103 cele mai bune produse din oferta Notino. Cod skincare pentru reducere. Frumuse\u021bea ta merit\u0103 \u00eengrijit\u0103 \u0219i p\u0103strat\u0103.<strong><a href=\"https:\/\/www.kqzyfj.com\/click-100720566-15734287\"> Aici.<\/a> <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se spune c\u0103 la 20 de ani ai fa\u0163a pe care \u0163i-a dat-o Dumnezeu, iar la 40, fa\u0163a pe care o meri\u0163i. Da, \u00eemb\u0103tr\u00e2nirea&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":26545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-26544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2024\/05\/lorenaskincare.jpg?fit=950%2C899&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/26544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=26544"}],"version-history":[{"count":1,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/26544\/revisions"}],"predecessor-version":[{"id":26546,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/26544\/revisions\/26546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/26545"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=26544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=26544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=26544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}