{"id":27033,"date":"2024-10-04T10:29:31","date_gmt":"2024-10-04T07:29:31","guid":{"rendered":"https:\/\/lorenalupu.com\/blog\/?p=27033"},"modified":"2024-10-04T10:29:32","modified_gmt":"2024-10-04T07:29:32","slug":"de-ce-e-sanatos-sa-injuri","status":"publish","type":"post","link":"https:\/\/lorenalupu.com\/blog\/de-ce-e-sanatos-sa-injuri\/","title":{"rendered":"De ce e s\u0103n\u0103tos s\u0103 \u00eenjuri"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00cen cercurile mai simandicoase, \u00eenjuratul nu este v\u0103zut cu ochi buni. Evident, b\u0103rba\u021bii sunt trata\u021bi cu mai mult\u0103 indulgen\u021b\u0103 pentru c\u0103, hei, ei sunt b\u0103rba\u021bi \u0219i au voie orice; dar dac\u0103 se \u00eent\u00e2mpl\u0103 s\u0103 fii femeie, brusc \u00eencep toate t\u00e2mpitele \u015fi to\u0163i meltenii s\u0103 te frece la icre c\u0103 trebuie s\u0103 fii o doamn\u0103 \u0219i c\u0103 o doamn\u0103 adev\u0103rat\u0103 \u00eendur\u0103 orice situa\u021bie, oric\u00e2t de insult\u0103toare, cu un z\u00e2mbet gra\u021bios pe buze. De parc\u0103 prezen\u021ba unui vagin \u00een chilo\u021bei ar \u00eensemna c\u0103 noi nu avem dreptul la un sistem nervos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Realitatea e c\u0103 \u00eenjuratul e foarte s\u0103n\u0103tos \u0219i chiar recomandat. Iat\u0103 de ce: <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u00ce\u021bi m\u0103re\u0219te toleran\u021ba la durere <\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 o pauz\u0103 de sport, am desc\u0103rcat ni\u0219te apps cu exerci\u021bii de cardio, flexibilitate \u0219i altele, \u0219i m-am apucat s\u0103 lucrez singur\u0103 acas\u0103. Dup\u0103 cli\u0219eul preferat al oamenilor de marketing: \u201e\u00een confortul propriului c\u0103min\u201d. Dar, ghinion, nimerisem un program solicitant, iar eu eram st\u0103tut\u0103. Dureau toate, de nu aveam cuvinte. Ba aveam cuvinte: \u201e**** \u00een ***** pe ***** p\u00e2n\u0103 ****.\u201d <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cenjuratul din to\u021bi pl\u0103m\u00e2nii era acela care m\u0103 motiva s\u0103 trec peste durere \u0219i peste oboseal\u0103, \u0219i s\u0103 fac num\u0103rul de repeti\u021bii din antrenament. De aceea prefer s\u0103 lucrez acas\u0103. La sal\u0103 arat\u0103 ciudat cineva care ridic\u0103 greut\u0103\u021bi \u0219i le \u00eenjur\u0103 de to\u021bi mor\u021bii \u0219i r\u0103ni\u021bii. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Te ajut\u0103 s\u0103 te concentrezi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0218ti\u021bi zilele mai neinspirate? Cele \u00een care \u00ee\u021bi storci creierii \u0219i nu ai nicio idee bun\u0103? Am observat c\u0103 nimic nu m\u0103 ajut\u0103 mai mult dec\u00e2t s\u0103 \u00eencep s\u0103 \u00eenjur, \u00een timp ce m\u0103 apuc de treab\u0103. \u00cenjuratul elibereaz\u0103 blocajele emo\u021bionale \u0219i limpeze\u0219te mintea. O rafal\u0103 de mor\u021bi de mam\u0103 \u0219i brusc, remarci c\u0103 nivelul t\u0103u de energie \u0219i-a revenit, de parc\u0103 ai b\u0103ut un RedBull. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Valabil \u0219i pentru momentele de oboseal\u0103. E\u0219ti rupt de somn, dar mai ai un morman de munc\u0103. Spre norocul t\u0103u, fix atunci se bag\u0103 un gigel \u00een seam\u0103 \u00een mesageria ta privat\u0103, cu o atitudine de parc\u0103 tocmai st\u0103teai la ag\u0103\u021bat pe Lizeanu. \u00cencepe s\u0103-l \u00eenjuri cu poft\u0103. Dou\u0103 beneficii: 1) \u0103la se va g\u00e2ndi de zece ori \u00eenainte s\u0103 fac\u0103 pe b\u0103rb\u0103tu\u0219ul \u00eencordac cu alt\u0103 femeie online. 2) te sim\u021bi fresh de parc\u0103 ai fi f\u0103cut un du\u0219 rece. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De ce crede\u021bi c\u0103 \u00eenjur\u0103 b\u0103rba\u021bii \u00een trafic? E tot o tehnic\u0103 de concentrare. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Te descarci emo\u021bional <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aici am un amendament: Nu te desc\u0103rca emo\u021bional pe cei dragi, doar pentru c\u0103 sunt la \u00eendem\u00e2n\u0103. Eu pe gigeii din mesagerie \u00eemi permit s\u0103-i pierd, pentru c\u0103 oricum nu reprezint\u0103 nimic \u00een via\u021ba mea.  Dar dac\u0103-\u021bi \u00eenjuri copiii pentru c\u0103 te-a stresat un client dificil la munc\u0103, ri\u0219ti s\u0103 \u00eei \u00eendep\u0103rtezi de tine. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 prostul care te enerveaz\u0103 e unul c\u0103ruia nu-i datorezi nimic \u0219i de care nu depinzi cu nimic, exprim\u0103 clar \u0219i \u00een moduri elocvente tot ce i-ai face m\u0103micii lui pentru proasta inspira\u021bie de a se fi multiplicat. Nu c\u0103ra bagajul dat de interac\u021biunea cu el, sau de ce nu, cu ea, p\u00e2n\u0103 mai departe, \u00een via\u021ba ta personal\u0103. E perfect \u00een regul\u0103 s\u0103 ar\u0103\u021bi persoanelor toxice faptul c\u0103 sunt toxice \u0219i c\u0103 modul \u00een care pun problema te enerveaz\u0103. Exprim\u0103-te \u0219i, astfel, eliberezi disconfortul pe care caut\u0103 s\u0103 \u021bi-l induc\u0103 direct \u00een capul lor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Din acel punct, vor \u0219ti s\u0103 nu se joace cu tine <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00eel la\u0219i pe unul s\u0103 te ia de fraier\u0103, \u0103la nu \u00ee\u021bi va mai ar\u0103ta respect niciodat\u0103. De ce ar face-o? A dovedit c\u0103 poate fi nesim\u021bit cu tine \u0219i nu exist\u0103 consecin\u021be? Va fi nesim\u021bit mereu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar unul \u00een care \u021bi-ai b\u0103gat p*** ciob\u0103ne\u0219te \u0219tie c\u0103 nu tolerezi rahaturi \u0219i, dac\u0103 te mai deranjeaz\u0103 vreodat\u0103 \u00een viitor, e cu \u201es\u0103ru&#8217; m\u00e2na, doamn\u0103, am glumit data trecut\u0103.\u201d <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Tr\u0103ie\u0219ti mai intens momentul <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Actul amoros e de o mie de ori mai intens c\u00e2nd e \u00eenso\u021bit de limbaj murdar, iar vizionarea unui film, de exemplu, e mai intens\u0103 c\u00e2nd punctezi suspansul cu o ploaie de p***. De aceea prefer home streamingul. Nu vreau s\u0103 fiu \u0103la iritant din sala de cinema care comenteaz\u0103 tot filmul, dar da, eu comentez tot filmul. \u0218i de-asta e mi\u0219to s\u0103 ai pisic\u0103: miaun\u0103 \u00eenapoi la tine. Practic, comenta\u021bi filmul \u00eempreun\u0103, \u0219i nu v\u0103 d\u0103 nimeni cu sssst. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. E amuzant<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To\u021bi \u0219tim, s\u0103 zicem, trei &#8211; patru limbi str\u0103ine, dar cunoa\u0219tem \u00eenjur\u0103turile de uz comun din \u00eenc\u0103 patru. De ce? Pentru c\u0103 e distractiv! \u00cenjuratul creeaz\u0103 intimitate \u0219i apropiere \u00eentre str\u0103ini. \u201eNu vorbesc \u00een limba ta, dar \u0219tiu asta \u0219i asta.\u201d La finalul conversa\u021biei, \u0103la e \u00eendr\u0103gostit de tine. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. Sunt preferabile violen\u021bei fizice <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De c\u00e2nd cu corectitudinea politic\u0103, s-au \u00eenmul\u021bit atacurile cu arme \u00een spa\u021bii publice. De ce? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru c\u0103 to\u021bi avem foarte mult\u0103 furie acumulat\u0103. Din traume trecute, din rela\u021bii dezechilibrate, din situa\u021bii c\u0103rora nu sim\u021bim c\u0103 le putem face fa\u021b\u0103, din respingeri pe care le consider\u0103m nemeritate \u0219i a\u0219a mai departe. \u00cenjur\u0103tura e un mod de eliberare a furiei. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar c\u00e2nd presiunea public\u0103 te oblig\u0103 s\u0103 fii numai z\u00e2mbet \u0219i polite\u021buri, toat\u0103 aceast\u0103 furie nu are unde s\u0103 se duc\u0103. \u0218i reapare iar sub forma unei \u0219tiri: Copil de zece ani \u00ee\u0219i \u00eempu\u0219c\u0103 toat\u0103 clasa \u0219i doi profesori. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To\u021bi suntem nervo\u0219i. Nervii \u0103\u0219tia sunt cei care ne \u00eemping \u00eenainte. Mai bine faci cele \u0219aptezeci de exerci\u021bii \u0219i \u00eenjuri de mama focului, dec\u00e2t s\u0103 zaci ca o legum\u0103 cu ochii goi pe canapea. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vrei s\u0103 m\u0103 urm\u0103re\u015fti \u00een social media? \u00cemi po\u0163i da follow pe&nbsp;<a href=\"https:\/\/www.facebook.com\/lorenaalmighty\/\"><strong>Facebook<\/strong><\/a>&nbsp;\u015fi&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/lorena.lup\/\">Instagram<\/a><\/strong>, subscribe pe&nbsp;<strong><a href=\"https:\/\/www.youtube.com\/channel\/UCCHBtHi6S2GlUFqETH70cjQ\">YouTube<\/a><\/strong>&nbsp;\u015fi pe<strong><a href=\"https:\/\/www.tiktok.com\/@lorena.lupu\">&nbsp;TikTok<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00ee\u021bi plac aceste articole, po\u021bi alege s\u0103-mi oferi sus\u021binerea de care am nevoie.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.paypal.com\/paypalme\/Trollywood\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"82\" src=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2024\/01\/paypal-.jpg?w=700&amp;ssl=1\" alt=\"\" class=\"wp-image-25884\" srcset=\"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2024\/01\/paypal-.jpg?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2024\/01\/paypal-.jpg?resize=150%2C49&amp;ssl=1 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen cercurile mai simandicoase, \u00eenjuratul nu este v\u0103zut cu ochi buni. Evident, b\u0103rba\u021bii sunt trata\u021bi cu mai mult\u0103 indulgen\u021b\u0103 pentru c\u0103, hei, ei sunt&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":23112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lorenalupu.com\/blog\/wp-content\/uploads\/2022\/04\/cat-angry.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/27033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=27033"}],"version-history":[{"count":3,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/27033\/revisions"}],"predecessor-version":[{"id":27036,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/27033\/revisions\/27036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media\/23112"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=27033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=27033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=27033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}