\u00cen tinere\u0163e, m\u00e2ncam \u015fi eu ca toat\u0103 lumea, adic\u0103 extrem de prost. Cartofi pr\u0103ji\u0163i cu ou\u0103 ochiuri, paste cu carne, chipsuri cu arom\u0103 fake de ghice\u015fte-ce-\u015fi-c\u00e2\u015ftigi-premiul-cel-mare, hamburgeri, cheeseburgeri, cozonaci, pe scurt, toate l\u0103turile. Plus o ton\u0103 de dulciuri. Nu exagerez deloc. Un prieten a r\u0103mas praf c\u00e2nd a v\u0103zut c\u0103 am deschis po\u015feta \u015fi, c\u0103ut\u00e2nd mobilul, i-am dat s\u0103 \u0163in\u0103 un pachet de biscui\u0163i jaffa, o ciocolat\u0103, o pung\u0103 de napolitane \u015fi ni\u015fte batoane de susan.<\/p>\n
Aveam un stomac ca o cizm\u0103. Digeram orice cu senin\u0103tate.<\/p>\n
Apoi, am descoperit cum m\u0103n\u00e2nci s\u0103n\u0103tos. Cu aten\u0163ie la combina\u0163ii. Proteinele nu se combin\u0103 \u00eentre ele, doar cu legume. Harbohidra\u0163ii nu se combin\u0103 \u00eentre ei sau cu proteinele, doar cu legume. Orezul, cartofii, etc. – doar cu legume. S\u00e2mburii gra\u015fi, idem. Singura pizza corect\u0103 e aia vegetarian\u0103, singurele paste corecte sunt cele cu sos de ro\u015fii, m\u0103sline \u015fi busuioc, nu pui crutoane dec\u00e2t la ciorb\u0103 de legume, \u015fi, de c\u00e2te ori am chef s\u0103 ron\u0163\u0103i, mai tai o felie din varza pe care mi-o cump\u0103r zilnic special pentru ron\u0163\u0103it, ca s\u0103 nu ron\u0163\u0103i prostii. \u015ei dai jos ni\u015fte kilograme, \u0163i se cur\u0103\u0163\u0103 tenul, nu mai pofte\u015fti la idio\u0163enii, \u00eencepi s\u0103 ai energie \u015fi a\u015fa mai departe.<\/p>\n
Apoi, \u00eentr-o zi, ie\u015fi \u00een ora\u015f la mas\u0103 cu ni\u015fte m\u00e2nc\u0103i \u015fi zici s\u0103-\u0163i dai fr\u00e2u liber.<\/p>\n
Ei bine, \u00een numai c\u00e2teva ore te pomene\u015fti c\u0103 bole\u015fti de parc\u0103 ar fi sf\u00e2r\u015fitul lumii. Faci o indigestie de zici c\u0103 ai m\u00e2ncat cuie ruginite. \u015ei suferi de dai col\u0163ul.<\/p>\n
A\u015fadar, prieteni, vede\u0163i cum trece\u0163i pe m\u00e2ncat s\u0103n\u0103tos. C\u0103 nu mai e cale \u00eenapoi. Stomacul vostru se crede subit vl\u0103star monarhic \u015fi cere s\u0103 i te adresezi cu Alte\u0163a Voastr\u0103. \u015ei nu mai diger\u0103 dec\u00e2t frunze verzi \u015fi poeme de dragoste autentic\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cen tinere\u0163e, m\u00e2ncam \u015fi eu ca toat\u0103 lumea, adic\u0103 extrem de prost. Cartofi pr\u0103ji\u0163i cu ou\u0103 ochiuri, paste cu carne, chipsuri cu arom\u0103 fake...<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8606","post","type-post","status-publish","format-standard","hentry","category-spicy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/8606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/comments?post=8606"}],"version-history":[{"count":0,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/posts\/8606\/revisions"}],"wp:attachment":[{"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/media?parent=8606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/categories?post=8606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorenalupu.com\/blog\/wp-json\/wp\/v2\/tags?post=8606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}